Tag Archives: rest

Life Lesson: August 21

21 Aug

Meditate
Read Matthew 6:5-15. Read over verses 9-13: “This, then, is how you should pray: ‘Our Father in heaven, hallowed be your name, your kingdom come, your will be done, on earth as it is in heaven. Give us today our daily bread. And forgive us our debts, as we also have forgiven our debtors. And lead us not into temptation, but deliver us from the evil one’ (Matthew 6:9–13).”

Sing
In the Secret

Chorus
I want to know You
I want to hear Your voice
I want to know You more
I want to touch You
I want to see Your face
I want to know You more

Verse 1
In the secret in the quiet place
In the stillness You are there
In the secret in the quiet hour
I wait only for You
‘Cause I want to know You more

Verse 2
I am reaching for the highest goal
That I might receive the prize
Pressing onward
Pushing every hindrance aside
Out of my way
‘Cause I want to know You more

Message
Two Christians were trying to outdo each other and the conversation came around to prayer. One said, “I’ll bet $20 you can’t even say the Lord’s Prayer.” The other replied, “It’s a bet.” He began, “Now I lay me down to sleep…” The first man interrupted, “OK, here’s your money. I didn’t think you could do it.”
Some things become so familiar to us that we do not really know what we are saying. There are other things that we think we know, but have not spent enough time with that we are not even aware we are wrong. The Disciples had certainly prayed before, but they wanted a fresh new way. They wanted to do it the way Jesus would do it. We should want nothing less. There are so many times that I think I know what is right and I need to be reminded the truths that Jesus taught.
Luke also records Jesus’ teaching on prayer and it is good to review what he taught. In Luke 11:1-13 Jesus gives us a pattern of prayer (vs 1-4), he tells us to be persistent in prayer (vs 5-8), he reminds us of God’s promise to us when we pray (vs 9-10) and he reminds us that God is the Father who answers our prayers (vs 11-13).
If we believe that Jesus was the best teacher on prayer, then we should be reviewing this teaching on a regular basis and our prayer life should reflect his teaching.

Blessing
Ask God who He wants you to bless and how. Take 5 minutes and be quiet. Let God show you who to bless today.

Move
Stretch out. Start by reaching high over your head while taking a deep breath. Bend over as far as comfortable and then come up slowly. Carefully stretch each leg and rotate your ankles. Continue to stretch until all of your muscles have been worked. Remember to breath and do not forget your face muscles.

Create
The pattern of the Lord’s prayer includes praise, focus on the Kingdom, prayer for provision, prayers of repentance and forgiveness, and prayers for protection and guidance. Write out your prayer, developing each section of the Lord’s Prayer.

Nourish
If you are able, skip a meal today to fast and pray. If you are not able to completely fast, go light on one meal and spend extra time in prayer.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Play a game that you have not played in a long time. Find someone to play with and if you do not remember all the rules, make them up as you go along.

Pray
Make a list of people to pray for. Your list may include many or just a few. Pray for each person on your list using the pattern of the Lord’s Prayer. Let God direct your prayer.

Snacks
Eat a fruit or vegetable that you have not had before.

World Prayer
Find a world map and ask the Lord to show you what area of the world to pray for today. Use the pattern of the Lord’s Prayer.

Sleep
Repeat the Lord’s prayer until you fall asleep. Say it very slowly and rest on each line. If you only get through a line or two, that is okay. You can finish it tomorrow.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

_______
LYRICS CREDIT
In the Secret, CCLI Song # 1810119, Andy Park, © 1995 Mercy / Vineyard Publishing (Admin. by Music Services, Inc.), CCLI License # 283314

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Life Lesson: July 10

10 Jul

Meditate
Read Exodus 13:20-22.
Be strong and courageous. Do not be afraid or terrified… God will go with you; He will never leave you or forsake you. Deuteronomy 31:6

Sing
Blessed be the name of the Lord.
Blessed be the name of the Lord.
Blessed be the name of the Lord. Most High.

The name of the Lord is a strong tower.
The righteous run into it and they are saved.
The name of the Lord is a strong tower.
The righteous run into it and they are saved.

Blessed be the name of the Lord.
Blessed be the name of the Lord.
Blessed be the name of the Lord. Most High.

Message
Have you ever felt alone? Have you ever felt alone in a crowded room or with friends and family that love you? There have been times that I just could not turn to anyone. I felt alone and it seemed that nobody could understand what I was going through.

Many times in the Bible we find God’s reassuring words that say, “I’ll be with you always”, “You are not alone”, “I am here.” In those times of loneliness, call on God. He will be faithful to let you know he is there and he understands. Yes, even God understands rejection, disappointment, hurt, prejudice, temptation and abandonment.

Blessing
Give away what you Create today.

Move
Take a walk in or near the water.

Create
Using whatever media you have available, create a symbol (cross, dove or otherwise) that will remind you that God is with you always. Consider something you can carry in your car, purse or wallet. Make several of them to pass out to the young people in your church or community.

Nourish
Look online and see what the Israelites would have eaten at the Passover. Have something from that meal.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Visit the local humane society and play with the animals.

Pray
Look up your favorite song. Say it as a prayer. Mediate on the words.

Snacks
Have some frozen yogurt and fresh fruit.

World Prayer
Pray for the people of Mexico, who are caught up in the drug wars. Pray for the freedom of Mexico.

Sleep
As you fall asleep, sense the presence of God. He is with you. Find yourself resting in him.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

————
Lyrics Credit:
From Blessed be the Name of the Lord © 1989 Clifton Utterbach Universal-Polygram. CCLI#283314

Resting

19 Jul

Rest time in CFO, also called horizontal hour, has often been treated as nap time or skipped altogether to run an errand or have a meeting. Rest time is intended as a time to get quiet and alone with God. This is a time to just listen and let God minister to you all alone. If you take this time to get alone and quiet and you find that you have fallen asleep, let it happen. God can minister to you as you sleep. Remember, God gives rest to the weary.

Rest is defined as “freedom from activity or labor and peace of mind or spirit, free of anxieties”. This sounds heavenly.

Genesis 2:2-3 tells us by the seventh day God had finished the work he had been doing; so on the seventh day he rested from all his work. And God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done. Psalm 37:7 says, Be still before the LORD and wait patiently for him;” and Isaiah 40:31 says, “Those who hope in the LORD will renew their strength.

Sometimes we need to stop. We need to rest. We need to take time to hear God and sense His presence and His leading. Having a rest time does not mean a time of sleep each day, it means a time of freedom from activity or labor.

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