Tag Archives: prayer

Life Lesson: March 13

13 Mar

Meditate
Exodus 14:8. The LORD hardened the heart of Pharaoh king of Egypt, so that he pursued the Israelites, who were marching out boldly.

Sing
“Mine eyes have seen the glory of the coming of the Lord.
He is trampling our the vintage where the grapes of wrath are stored.
He hath loosed the fateful lightening of his terrible swift sword.
His truth is marching on.
Glory, glory, hallelujah!
Glory, glory, hallelujah!
Glory, glory, hallelujah!
His truth is marching on.”

Message
When given the choice between fight or flight, the latter usual goes first. I do not intend to start out that way, as a matter of fact, I do not even think about it. The reality is that the moment I am asked to do something hard, I cower. I can make up excuses so fast you would never believe I even had time to process the request.   Hebrews 4:16 tells us that we can approach the throne of grace with boldness. If we can be bold before God…. You know, the God who wiped out the entire Egyptian army in one wave of His hand? If we can boldly approach Him, what makes us cower in the face of difficulties? Do we really think that money problems, difficult people, loss of work or pain can do more than the Great King of Kings whom we will spend eternity with?

Perspective. It is all about perspective. Once we realize that God is for us, we can begin to grasp that no one can be against us. The Israelites marched out boldly, we can do the same.

Blessing
Text or e-mail today’s song lyrics and scripture to someone whom God lays on your heart.

Move
Make up movements as you sing this song or repeat the words:
“We are marching in the light of God.
We are marching in the light of God.
We are marching in the light of God.
We are marching in the light of God.
We are marching, marching, we are marching,

Oh, we are marching in the light of God.
We are marching, marching, we are marching,
Oh, we are marching in the light of God.”

Create
Look at the words, Marching Out Boldly, and do an acrostic of the names or characters of God, which are greater than our troubles.

Nourish
Check the calories and portion sizes of your meals today. Are you eating a healthy and reasonable amount? Are you drinking enough water?

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
March around your home and claim that space for God and His work.

Pray
Pray for the leaders of your church; anyone in authority or leadership. Do not forget the maintenance and cleaning personnel.

Snacks
Have some green tea tonight. Hot or cold. Add some fresh lemon.

World Prayer
Pray for the president and those in our Federal Government.

Sleep
Once you are in bed, tighten and relax each part of your body, from your scalp to your toes. Remember your fingers, abdomen and your face.

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LYRIC CREDITS:

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Life Lesson: March 6

6 Mar

Are you living with fear? Has your situation become bigger than you can handle?

Meditate

Read Jonah 2

Sing
Not a Spirit of Fear

The Lord has not given us a spirit of fear
but of love and of power and a sound mind.
Let this mind be in you which was also in Christ Jesus
Which was also in Christ Jesus.
Which was also in Christ Jesus.

The Lord has not given us a spirit of fear
but of love and of power and a sound mind.
There is no fear in love.
Perfect love casts out fear.
Perfect love casts out fear.
Perfect love casts out fear.

The Lord has not given us a spirit of fear
but of love and of power and a sound mind.

Message
Jonah had reason to fear. He had run away from God. He willfully disobeyed God. Now he finds himself in a dark, damp and cold place. He was alone and had no idea what would come next. Instead of giving over to fear, he called out to the one who knows him best and loved him anyway. There was a time in my life when I found myself alone and afraid. I remember sitting in the corner crying in hopelessness. My husband was gone and my kids needed me. I was facing an unknown future and I could not imagine how I would survive. It was like a light-bulb coming on when I remembered that God was bigger than this and that he was not surprised by my situation. He was not only ready for it, he had prepared me for this very moment. I began singing an old CFO song called “I Will Not Be Afraid” and God turned my fear turned into strength by His love. Sometimes, we try to get through difficult situations on our own and sometimes we find it easier to remain in difficulty rather than doing a hard thing and making life better. We do this because we hang on to pride, fear, stubbornness, control, comfort of the familiar, and many other “reasons”. These reasons for not crying out to God become idols and we hang on as if they can give us life. Jonah recognized the result of hanging on to these idols: “Those who cling to worthless idols turn away from God’s love for them (Jonah 2:8).” Let go and let God have his way in your life. Let go of fear, pride, control, and any other seaweed that is holding us in the belly of the fish.

Blessing
Is there someone you know who is afraid? Send them this message as an encouragement. Offer to pray for them in their situation.

Move
March around while proclaiming: “I will not be afraid! I will not be afraid! I will look upward and travel onward, and I’m not afraid!” Get your heart rate up because of conviction instead of fear. (Use the other verses on pg 101 of CFO Sings if you have it available.)

Create
Get a piece of paper and a writing utensil. Ask God to help you make a list of what makes you afraid. Pray for God’s love to be a greater force in your life than those fears and then destroy the list.

Nourish
Make sure you are praying before each meal.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Go to the store and buy a flower. Just a simple carnation would do. Take the flower to someone who might be feeling alone and afraid. Spend a few minutes visiting with them.

Pray
Pray Jonah’s prayer a couple of times and then quietly listen to God. Journal what you hear.

Snacks
Skip your snack tonight and remember those who do not have enough to eat.

World Prayer
Pray for those who live in fear and do not know the love of God.

Sleep
As you fall asleep, be thankful that God has you in the palm of his hand.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

LYRICS CREDIT:
Not a Spirit of Fear, Ordelphia Nelson, CFO Sings, pg 308

Life Lesson: Feb 13

13 Feb

Meditate

Read Exodus 14:10-12. Didn’t we say to you in Egypt, ‘Leave us alone; let us serve the Egyptians’? It would have been better for us to serve the Egyptians than to die in the desert!’

Sing
Precious Lord, take my hand,
lead me on, let me stand.
I am tired, I am weak, I am worn.
Though the storm, through the night,
lead me on to the light.
Take my hand, precious Lord, lead me home.

Message
If you are reading this, I think you are most likely a human being. With that in mind, I think it is fair to say that at one time or another you have said or done something that did not seem very intelligent. These Israelites spent years crying out to God for salvation. Now they are crying to be put back in Egypt. We are not much different. When things get hard, we want to give up. If you have felt this way, you are neither unusual or bad. The key is to move beyond that place.

There are days when it seems too difficult to fight temptation. There are days when it is scary to do what God wants me to do. There are days when I just want to give up and go back to my old life. It is then that I need to recognize the old life for what it was. It was a life of slavery and  a life of pain. It was a life that led to death and there was no hope.

God has a bigger plan for me, but I must take the long journey, in unknown territory to get there.

Blessing
Buy a plant or flower arrangement for your church’s altar. After the service, give it to someone who lives alone.

Move
Sing and do the motions (or make up motions) for:
“Yes, Lord, Yes!
To your will and to your way,
I say, Yes, Lord, Yes!
I will trust you and obey.
When your Spirit speaks to me,
with my whole heart I’ll agree
and my answer will be, Yes, Lord Yes!”

Create
Work with play dough. Watch as God builds something to speak to you!

Nourish
Eat something that grows and you have never eaten before.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Play a game with someone.

Pray
Write prayer concerns on small pieces of paper. Put them in a fire-safe can or fireplace and burn them. As the smoke rises, let God have your concerns and leave them with him.

Snacks
Make some trail mix and share with a neighbor.

World Prayer
Pray for the people in China and persons who suffer under unfair and unsafe labor practices.

Sleep
Before going to bed tonight, give someone a hug. If appropriate, make sure your hug lasts at least 10 seconds.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.
——————————

From “Lead Me On” © 1999 Word Music, LLC | Kathie Hill Music, LLC (a div. of Word Music Group, Inc.) | (Admin. by Word Music Group, Inc.) Kathie Hill. CCLI#283314 &  From “Trading My Sorrows” © 1998 Integrity’s Hosanna! Music Darrell Evans. CCLI#283314

 

Life Lesson: Feb 6

6 Feb

To be chosen and to be obedient. We desire one and we find it easy to shrink from the other. Yet, God’s best for us is when we say ‘yes’ to both.

Meditate: Jeremiah 1:4-10

Sing Rise Up O Men of God
Verse 1
Rise up O men of God
Have done with lesser things
Give heart and soul and mind and strength
To serve the King of kings

Verse 2
Rise up O men of God
His kingdom tarries long
Bring in the day of brotherhood
And end the night of wrong

Verse 3

Rise up O men of God
The church for you doth wait
Her strength unequal to her task
Rise up and make her great

Verse 4
Lift high the cross of Christ
Tread where His feet have trod
As brothers of the Son of Man
Rise up O men of God

Message
Have you ever received a call from a person who asked you to do something and you had a “perfectly good” excuse why you could not do it? Maybe you had several good excuses. Maybe it would have saved a great deal of time to just say, “No, I do not want to do that.” I have to admit that I have made excuses rather than just admitting that I did not want to do something.

I have also made excuses to God: “It is too cold”, “I am too tired”, “I am afraid of being laughed at or thought a fool”, “I do not have enough money”, “I do not have enough time”, “I cannot talk in front of people”, or “I do not have those abilities”. Maybe I forget that God created me and he knows exactly who I am. There is never a need to remind him or fill him in on the details that he may have forgotten.

Jeremiah let God know that he was simply too young to do what God was asking him to do. The ironic thing is that God had just got done saying, “I formed you in your Mother’s womb.” God knew exactly how old Jeremiah was. There was no need to remind him.

Moses also made excuses. He made so many excuses that God got angry.

It seems to me that Jesus had the most valid excuses, since he (unlike the rest of us) knew exactly what was going to happen. For Jesus, the purposes of God and his love for us trumped any excuse that could possibly have been made.

What is God asking of you today? Are you to speak to someone, call or visit someone, serve in some way, take a class, forgive someone, start a new ministry, give something away or something is it else? You know! Now what is your excuse?

Blessing
Send a note to someone thanking them for being obedient to God’s call. Let them know how their obedience touched your life.

Move
Get out and walk. If you see someone during your walk, ask God if you are supposed to bless them in some way.

Create
Write down what you feel God is telling you to do. Write down your excuses. Think of the attributes of God that negate your excuses.

Nourish
Make sure that you eat breakfast! This is the most important meal of the day!

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Go to a nursing home and take some (you only need a few) carnations. Without saying anything, pass them out to the staff and clients. Offer the people you meet a flower and a smile.

Pray
Pray for those who feel hopeless because they have told God, “No!” for too long. Pray that God will give them a fresh mission. Pray that you will not find yourself there someday.

Snacks
Treat yourself to a small ice cream cone and buy one for a friend.

World Prayer
Go on-line and search for a site that offers mission trips for youth. Look at the pictures and pray for the young people who are answering God’s call. Pray that the hearts of the people they serve will be changed. Pray also that the hearts of each young person would be changed.

Sleep
As you fall asleep, thank God for all of the obedient people who have led you to Christ.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

_______________________
Lyrics Credit:
“Rise Up O Men of God”, William H Walter, 1894. Used by permission, CFO Sings, Page 220

Life Lesson: January 16

16 Jan

Meditate
Read Psalm 20:1-9. Think about the fact that when you call out to God, He answers you.

Sing: Blessed Be Your Name
Blessed be your name
in the land that is plentiful,
where your streams of abundance flow.
Blessed Be your name.
And blessed be your name
when I’m found in the desert place
though I walk through the wilderness.
Blessed be your name.
Chorus:
Every blessing you pour out I’ll turn back to praise
and when the darkness closes in Lord still I will say,
blessed be the name of the Lord.
Blessed be the name of the Lord.
Blessed be Your Glorious name.”

Message
It was 3:30 am and I had not slept. The previous day was like no other that I ever experienced prior or wanted to experience again. About 20 hours ago, my best friend and the grandmother of my children died. She had struggled with cancer for quite some time and I knew she was tired. It was a blessing and I knew that she was with God, but that did not take away the ache in my heart. I felt a weight in my soul that I could not explain, and a cry in my heart that could not make it out.

As I sat in the dim light of the kitchen, the rest of the house asleep, I opened her Bible to the Psalms (she loved the Psalms). The first thing that I read was, “May the Lord answer you when you are in distress”. Distress. I was in distress.

I continued to read and although my pain did not cease, I found hope for tomorrow in these words: “The name of the God of Jacob will protect me”, “He will send me help from the sanctuary”, “He will give me the desires of my heart”, “I will be victorious”, “The Lord saves his anointed”, “I will rise up and stand firm”, “God will answer me when I call.”

Blessing
Others Ask God to tell you who you are to bless today. What does he want to say to this person through you? Make sure you go and tell them. Do not keep this to yourself.

Move
Stand up, stretch as high as you can and say (out loud), “Praise you, Father God.” Reach down and touch the floor (carefully go as low as you can) and say, “Praise you, Jesus the Christ.” Reach your arms out to the side, stretching your hands out as far as possible and say, “Praise you, Holy Spirit.” Do this three times, each time emphasizing a different person of God.

Create
Take five minutes and think again about God hearing you when in distress. Write a note to yourself from God in response to your concern about a distressful situation.

Nourish
Think about what you have eaten in the past 24 hours. Have you had something fresh and green from God’s garden?

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Take a walk, even if it is five minutes, around your home or office.

Pray
Ask God who he wants you to pray for. Make a phone call and let that person know that God wants you to pray for them and do it. Do it on the phone right then. If you get voice mail, leave the prayer.

Snack
Have a snack, but keep it healthy and remember that a snack is a small amount of food. Also remember that a snack is best shared in fellowship. If you can combine your snack with your prayer group time, that would be great.

World Prayer
Let God tell you what people group to pray for. Take some time to pray for those who have lost loved ones.

Sleep
Be honest. Did you get enough sleep last night? If not, go to bed a little earlier tonight. Even if it is 10 minutes. If you watch TV before bed, turn it off and try praying instead. If you have had enough sleep, take time to thank God for good sleep.

From morning until night, we are to worship and commune with God. Start your day in His Word and throughout the day weave in these elements of time with him.

—————————
Lyrics Credit: From “Blessed Be Your Name” © 2002 Thankyou Music (Admin. by EMI Christian Music Publishing) Beth Redman | Matt Redman. CCLI#283314

Life Lesson: January 9

9 Jan

Meditate: Read Exodus 14:1-3.

‘My thoughts are not your thoughts, neither are our ways my ways,’ declares the Lord.  Isaiah 55:8

Sing
My life is in you Lord.
My strength is in you Lord.
My hope is in you Lord.
In you, it’s in you!
I will praise you with all of my life.
I will praise you with all of my strength.
With all of my life, with all of my strength, all of my hope is in you.

Message
God, what are you doing? Turn back? Camp here? Did the Israelites question God’s directions? Did they understand what he was doing?   We needed to leave for my daughter’s ball game and that’s when I cut my hand. It was clear that I would need stitches. We went to the hospital and minutes turned into hours. What was taking so long? We needed to get to Erin’s game. Finally we were done, but it was too late for the game and we just headed home. I was disappointed and did not understand why God did not answer my prayers to get us to the game. When we arrived home the reasons were clear. The game had been canceled due to rain. Rain we were not getting at the hospital or at home. God was actually watching out for us and save us a 90 mile round trip to a canceled game.

When will I learn that God knows best?

Blessing
Randomly give away the 3×5 cards you will write today (see Pray section). Leave them for a waitress or give them to the cab driver. Leave one for your mailman.

Move 

My Lord know the way through the wilderness, all I have to do is follow. My Lord knows the way through the wilderness, all I have to do is follow. Strength for today is mine always. My Lord know the way through the wilderness, all I have to do is follow.

Create
Plant a flower, bush or tree.

Nourish
Eat something with whole grains today.

Rest 
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Sit on your porch with a song book. See how far you can get, singing through it. Start at the back of the book this time.

Pray
Write out prayers of blessing on 3×5 cards. Write what God lays on your heart. You do not know who these are for.

Snack
Each a fresh vegetable you have never eaten before.

World Prayer
Pray for the Jewish people of the world who do not yet know Jesus as the Messiah.

Sleep
Go to bed an extra 15 minutes early, if you have been feeling tired.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave, throughout the day, these elements of devotion, worship, contemplation and service to others.

——————————

LYRIC CREDIT:
From “My Life is in You Lord” © 1986 Integrity’s Hosanna! Music Daniel Gardner. CCLI#283314

Life Lesson: January 2

2 Jan

Meditate
Read Hebrews 11:1-40.
Since we are surrounded by such a great cloud of witnesses… – Hebrews 12:1a

Sing
“Faith of our fathers living still,
in spite of dungeon, fire and sword.
O how our hearts beat high with joy
whene’er we hear that glorious word!
Faith of our fathers, holy faith!
We will be true to thee till death.”

Message
I just turned 40. That is not very old, but I can’t help wonder what will people remember when my time is done here.  Will I be counted in the “Great Cloud of Witnesses” that encourages others not to lose heart? Will people remember me and say, “Look what God did in her life and look what He can do for me”?

If I want to be remembered for what God did in my life, then I must live a life that reflects God. If I am easily angered, unforgiving or impatient, that is what people will remember. If I am a worrier instead of a pray-er, God will not be glorified.

Hebrews 11 gives us a list of people who were not perfect, but devoted themselves to obedience and service to God. As a result, we remember them thousands of years later and know that what God did for them, He can do for us.

If we step out in faith, God will bless us. We can choose to share the story or keep it to ourselves. We can choose to give the glory to God or keep it for ourselves. Hopefully, God is revealed through our lives.

Blessing
Pray for the people of the place you found today during Creatives.

Move
Do the Hokey Pokey, but put your burdens in and take your blessings out. Put your burdens in and give the Lord a shout! Give Your life to Jesus and he’ll turn your life about. That’s what it’s all about. Make up other negatives to “put in” and positives to “take out”.

Create
Take a globe and spin it. Let your finger land on it and see where you are. Look that place up on the Internet and find out more about it. Who are their leaders? What are their needs? Check out Google Earth®  to get a better look at it. See if there are children from this place in Compassion ® International.

Nourish
Include something from another culture.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Play a game with someone.

Prayer
Go to your church and either inside or out, walk around and pray for the people of the church. Remember to be thankful for those who have gone on before and ask God for his will in the future.

Snack
Eat raw vegetables.

World Prayer
Pray for students around the country who are struggling to see God in a world that is so unfriendly to God and Christians.

Sleep
Before falling asleep, thank God for someone in your past who was an inspiration to you and your walk with God.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.
—————
LYRICS CREDIT:
From “Faith of our Fathers” © 2004 Hearts to God Music, Inc. Don Chapman | Frederick William Faber | Henry Frederick Hemy. CCLI#283314 &  Google Earth® can be found at www.googleearth.com  &  Compassion® International can be found at http://www.compassion.com

Life Lesson: December 26

26 Dec

Meditate
The Lord will watch over your coming and going both now and forevermore.
Psalm 121:8. Consider that God knows your past, present and future, and that he loves you.

Sing: I Could Sing of Your Love Forever
Over the mountains and the sea,
your river runs with love for me and
I will open up my heart and let the healer set me free.
I’m happy to be in the truth and I will daily lift my hands.
For I will always sing of when your love came down.
Chorus:
I could sing of your love forever,
I could sing of your love forever,
I could sing of your love forever,
I could of your love forever.

Message
After reading through the Upper Room devotional this morning, I bowed my head to pray. The devotional spoke about life’s mountains that we need to climb, with God’s help.  I have had those mountains in my life. Mountains of debt, divorce, hurting children, pain, loss and the list goes on. At this moment, though, I found that I was not staring at a large, dark mountain in the distance. I could see the plains, stretching out before me, with the sun rising in the distance and I smiled.

I spent some time in prayer and praise to my Wonderful, Merciful God who brought me over the mountains of my past. I know that there will be mountains in my future and I will look to God for help over them, but for now He has given me a time of rest. I thanked God for reminding me to be thankful in the plateaus of life.  I also found that I could pray for others in crisis, based on the knowledge that God brought me through and will deliver them also.

Blessing
Write out a prayer for someone today. Mail it to them.

Move

Create motions as you sing this song.
My God is so great, so strong and so mighty,
there’s nothing my God can not do.
The Mountains are His, the rivers are His,
the stars are His handy work too.
My God is so great, so strong and so mighty,
there’s nothing my God can not do.

Create
Write a letter to God. Spend some time in prayer, asking God to respond to your letter. Turn your paper over and write God’s response. Put the letter in an envelope, address it to yourself and put a stamp on it. Put the letter in a convenient place, so that the next time you are in a city away from where you live, drop it in the mail box. You can also ask a loved one to mail it for you, some time in the future.

Nourish
Did you eat three regular meals today? Be aware of the portion sizes today.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Take a walk outside. Look at nature. Really look at three different plants, animals or insects. Notice the intricacies of God’s design.

Pray
Call or write to someone and ask them to pray for you. If they are willing to do it right then, allow them the privilege.

Snack
Have a light snack of seeds and nuts.

World Prayer Broadcast
Let God tell you what people group to pray for. Pray for those who are facing mountains that seem too big.

Rest
As you fall asleep tonight picture the beauty of God’s creation. Remember Psalm 121:8.

From morning until night, we are to worship and commune with God. Start your day in His Word and throughout the day weave in these elements of time with him.

———————
Lyrics Credit: From “I Could Sing of Your Love Forever” © 1994 Curious? Music UK (Admin. by EMI Christian Music Publishing) Martin Smith. CCLI#283314. & From “My God Is So Great” © 1959, 2002 Nuggets of Truth CCLI#283314

Life Lesson: November 21

21 Nov

Meditate
Read Exodus 13:17-22. In Exodus 13:17b, God said, “If they face war, they might change their minds and return to Egypt.”

Sing
“When we walk with the Lord, in the light of his word,
what a glory he sheds on our way!
While we do his good will, he abides with us still,
and with all who will trust and obey.
Trust and obey, for there’s no other way
to be happy in Jesus,
but to trust and obey.”

Message
Why couldn’t we make this work? The banks, the lawyers, the seller…  All we wanted was to own our own home. The house would be perfect, or so we thought. We had rented it for a time and thought that it would be good.  It had enough bedrooms and a big yard. Yes, it needed some work, but we could do that over time.

Less than a year after we had to give up the dream of owning this house, my husband was gone. I was left, in this big house with three young children. We were going to have to move.

After doing some looking, I found a nice little home, in good condition, in a wonderful neighborhood. It was within walking distance of the school, store, post office and even the ice cream place. It took only a few months and I was able to buy this home.

God did not take the Israelites through the Philistine country, though that route was shorter. He knew what was better for them and they needed to trust him. I needed to trust him when my path did not go the way I thought was best.

Blessing
Take a walk down your street and pray for your neighbors. If you do not have close neighbors, take the phone book at pray for the people whose names begin with A, B, C, etc. See how far you can get and what God has you pray differently for each letter group.

Move
Stand in a familiar room of your home. Close your eyes and turn around twice. Being very careful, but with your eyes still closed, take a couple of steps. Touch what is around you and identify it. Were you where you thought you were or were you disoriented? Allow God to remind you that even when we are uncertain of our surroundings, he is there to guide us.

Create
Begin writing a story about wandering down an unfamiliar road. Describe what the road is like and what you see. Just keep writing and see where God takes you.

Nourish
Make a casserole or pot of spaghetti. It does not have to be complicated, but make some extra. Keep out enough for yourself and ask God who you should take the rest to.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Go to a local park. Sit on the bench and watch the people. Who do you see? Pray for them.

Pray
Call someone who is related to you and pray for them over the phone.

Snack
Eat something that grows and is yellow.

World Prayer Broadcast
Pray for the CFO camps around the world, that they might walk in God’s plan and not their own, so that people will come to know God.

Rest
Before going to sleep, go outside and look up at the sky. Reach your hands up as high as you can, standing on your toes, like you are trying to reach God. Say (out loud), “Oh God, I love you. Thank you for all you are.”

—————————
Lyrics Credit: From “Trust and Obey” © 2007 Hear the Music Productions Jon Buller | Kevin Aichele | Nolan Balzer | Olaf Pyttlik. CCLI#283314

Life Lesson: November 14

14 Nov

Meditate
Read Exodus 15:22-27. “I am the Lord who heals you.” (Exodus 15:26)

Sing
“I am the God that healeth thee. I am the Lord, your healer. I sent my word and healed your disease. I am the Lord your healer.”

Message
Several years ago, when my daughter was about 5 years old, she was playing on the play ground with her friends. One moment she was happy and the next, she had fallen from the monkey bars, right on her nose. In fear and pain, she came running to me for help. I was certain there was nothing I could do for her little nose and so I sat on the floor, held her in my arms and rocked her gently, as she held a cold compress to her face.

As I rocked and quietly prayed, a song came to mind. The song is based on Exodus 15:26 and says, “I am the God that healeth thee. I am the Lord your healer.”  Over and over I sang these words until she felt better. When I looked at her, the swelling and bruising went down and she ran off to play.

It was 2 years or so later that I took her to an ears, nose, and throat doctor because she was having difficulty with her adenoids and tonsils. The first thing the doctor asked when she looked at her nose was, “When did she break her nose?” Since that day my daughter would tell people, “God heals me, even when I do not know I am broken”.

Blessing
Send a card a shut in. Write out a prayer and include it in the card.

Move
Stand up and relax your body. Start with your head and let your chin drop to your chest. Carefully lift it back up. Tense your arms and then relax. Tense your stomach muscles and then relax. Do the same with your thighs, legs and toes. Notice each part of your body tensing and the relaxing. As your muscles relax, allow God to minister healing and health to your body.

Create
Take a small piece of paper and begin to doodle. You remember, when you were younger and bored, you would make lines, boxes and interconnecting circles. When you feel finished, take a look at it. Look closely. Do not concern yourself with what you see, notice what does God wants you to see.

Nourish
Eat some fresh fruit today and be thankful for the great variety that God has provided.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Get out and ride a bike today. If you do not have one and can not borrow one, at least take a walk.

Pray
Contact your Pastor and spouse and see what you can pray about for them. Do it with them if possible.

Snack
Make a smoothie tonight, using fresh or frozen strawberries. God’s food it so good.

World Prayer Broadcast
Pray for the people of Africa and the spread of HIV/Aids.

Rest
As you go to sleep tonight, ask God to be with you in your dreams. Ask him to speak to you in your dreams.

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Lyrics Credit: From “I Am the Lord That Healeth Thee” © 1986 Integrity’s Hosanna! Music Don Moen. CCLI#283314

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