Tag Archives: prayer

Life Lesson: April 17

17 Apr

“There is an appointed time for everything. And there is a time for every event under heaven…” The writer of Ecclesiastes reminds us that everything in our lives is an appointment in time. How then should we live?

Meditate 
Using Ecclesiastes 3:1-13, read each verse and then sit quiet. Let God bring thoughts to your mind about the relevance of each verse.

Sing
Let go, let the Spirit flow (3x) Let Go and let God!
Praise God (3x) Let Go and let God!
Clap your hands  (3x) Let Go and let God!
Praise the Lord  (3x) Let Go and let God!

Message
It was time. We knew it was close. My Father had stopped eating and drinking. He was refusing his medication. It was a matter of time. There was frustration over his discomfort and there was some fear of the unknown. We did not know what that last moment would look like, but we certainly knew what his next step would be. We knew he would walk into the arms of Jesus.

During these days, Dad would take people by the hand and pray a blessing on them. He would look in their eyes to say,”I love you.” He would sing praise to God and hold hands with his family. Every grandchild received a word of blessing from Grandpa.

This was his time to receive comfort, love and care, but it was also his time to use his last breath to bless others. We also used this time to weep and to laugh, to embrace and to love, to hold on and to let go. All of us had time to speak and to listen. The blessing of this time our family shared was a gift from God. We honor each moment we had before Dad went home.

Blessing
Choose someone you know who has a physical condition that prevents them from moving easily. Pray for them and picture them dancing with the Lord.

Move
Create motions and really stretch your body, as you sing the song:
Let go and let God have His wonderful way,
Let go and let God have His way.
Your burden will vanish,
Your night turn to day;
Let go and let God have His way.

Create
Write a letter to God. On the back of the paper, write his response to you. Address it to yourself and give it to a friend. Ask the friend to mail it at some point in the next year, without telling you when.

Nourish
Be mindful as you eat lunch today. Feel the shape and texture of the food. Notice the flavor of each bite.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Go in your room, shut the door, set the timer for five minutes and put on your favorite song. Dance until the timer goes off.

Pray
Write your prayer concerns on a piece of paper. Tear the paper up into little pieces. If you can safely burn them, do so. If you can not burn them safely, just take them and throw them in any trash can (not in your home). Know that God removes our cares and replaces them with His peace.

Snacks
Have a snack that consists of three different colors. (M&M’s do not count!)

World Prayer
If you can, go to a local nursing home. Walk the halls and pray for the names on the doors. If you can not go in, just picture the halls, the beds and the staff.

Sleep
As you go to bed tonight, let God bring people to mind and just thank Him for their place in your life.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

———————————-

Lyric Credits:
Let Go, Let the Spirit Flow, Copyright Association of Camps Farthest Out, Inc.
Let Go and Let God Have His Way,  Copyright Association of Camps Farthest Out, Inc.

Life Lesson: April 10

10 Apr

In times of trouble, may the Lord respond to your cry. Psalms 20 starts with hope in the midst of trouble…

Meditate

Read Psalm 20:1-9. Read it two or three times, very slowly.

Sing
I’ve got the joy joy joy joy
Down in my heart
Down in my heart
Down in my heart
I’ve got the joy joy joy joy
Down in the heart
Down in my heart to stay

I’ve got the peace
That passes understanding
Down in my heart
Down in my heart
Down in my heart
I’ve got the peace
That passes understanding
Down in my heart
Down in my heart to stay

Message
I have problems to solve every day. My car may run poorly yet I need it for errands and appointments. I overlooked my cousin’s birthday two weeks ago. A co-worker keeps annoying me. Psalm 20 tells me that God wants to help me with any difficulty, but I must ask Him with faith in His loving care.

Blessing
Pray for your neighbors on both sides. Leave them a note letting them know.

Move
Deep belly laughs. Really laugh. Let it go and laugh some more. Laugh until you cry.

Create
On a wall in your home, post one goal for today.

Nourish
Make sure you drink 64 ounces of water today. Omit any beverages that contain sodium.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Play catch with the neighborhood children for 30-45 minutes. Treat everyone to a soda.

Pray
Watch the news for 15 minutes and pray quickly for every person or situation as you watch and listen.

Snacks
Prepare a snack to go. Take it to a homebound person and share it.

World Prayer
Prayer for the elected officials of our country. Also pray for those who have run for office and not been elected.

Sleep
Retire 15 minutes earlier than usual.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

___________________

Lyric Credit:
I’ve Got The Joy: CCLI Song # 4023119, Clint Brown, © 1995 Dayspring Music, LLC (a div. of Word Music Group, Inc.), CCLI License # 283314

Life Lesson: March 27

27 Mar

What drives you? What controls your thoughts and how you talk? Is it your personal goals or is it the love of Christ in you?

Meditate
Read and mediate on the words of 1 Corinthians 9:16-23

Sing: “How Deep The Father’s Love For Us”

Verse 1
How deep the Father’s love for us
How vast beyond all measure
That He should give His only Son
To make a wretch His treasure
How great the pain of searing loss
The Father turns His face away
As wounds which mar the Chosen One
Bring many sons to glory

Verse 2
Behold the Man upon a cross
My sin upon His shoulders
Ashamed I hear my mocking voice
Call out among the scoffers
It was my sin that held Him there
Until it was accomplished
His dying breath has brought me life
I know that it is finished

Verse 3
I will not boast in anything
No gifts, no power, no wisdom
But I will boast in Jesus Christ
His death and resurrection
Why should I gain from His reward
I cannot give an answer
But this I know with all my heart
His wounds have paid my ransom

Message
Think about how often you act out of compulsion. We eat, sleep, and breathe out of necessity for life. Many of the things we do out of impulse or “lack of control” are negative or sinful. Paul was so impacted by the Father’s love that he had no choice but to preach the gospel! What is your response to the love of God? Are you compelled to tell others about the good things He has done in your life?

Blessing
Call a friend that you have not spoken to in a long time.

Move
Do stretches for 10 minutes. Work your whole body.

Create
Write a long note to your spouse, parent, sibling, or other closest relative or friend.

Nourish
Be thankful for what you eat today. Say a prayer of thanks before your meal, stop and pray again in the middle of your meal, and close your meal with a word of thanksgiving.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Play a board game with someone.

Pray
For the person you wrote your note to.

Snacks
Eat a piece of fruit.

World Prayer
Pray for our nation and President today.

Sleep
Go to bed a few minutes early tonight. Plan to get up a few minutes early tomorrow and spend that time in prayer and Bible reading. Put your Bible next to your bed so that you have no excuse in the morning.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

_______
LYRICS CREDIT: “How Deep The Father’s Love For Us” CCLI Song # 1558110, Stuart Townend, © 1995 Thankyou Music (Admin. by EMI Christian Music Publishing), For use solely with the SongSelect Terms of Use. All rights reserved. www.ccli.com, CCLI License # 283314

Life Lesson: March 20

20 Mar

Meditate

Read John 6. Meditate on the word “Bread” and how Jesus is the Bread of Life.

Sing
Chorus
Fill my cup, Lord, I lift it up, Lord.
Come and quench this thirsting of my soul,
Bread of heaven feed me till I want no more.
Fill my cup, fill it up and make me whole.

Vrs 1 – Like the woman at the well I was seeking
For things that could not satisfy,
And then I heard my Savior speaking
Draw from My well that never shall run dry.

Vrs 2 –There are millions in this world who are craving
The pleasures earthly things afford,
But none can match the wondrous treasure
That I find in Jesus Christ my Lord.

Vrs 3 –So, my brother, if the things this world gave you
Leave hungers that won’t pass away,
My blessed Lord will come and save you
If you kneel to Him and humbly pray.

Message
Bread is a staple. It is the foundation of our food pyramid and every person around the world understands bread. The Scriptures are full of references to bread: 1) The feat of unleavened bread, manna in the wilderness, 2) The bread of the Presence, 3) Temptation to turn stones into bread, 4) Feeding of the thousands with only a little bread, Give us this day our daily bread.

In John 6, Jesus had just finished feeding 5,000 people with 5 loaves and 2 fish. The people search until they find him and he lets them know that they did not come after him because of the miracles, but because they wanted more food. Jesus told them that he is the Bread of Life and the Living Bread. Once you eat of the living bread, you will never go hungry again.

The people were confused, as they talked about Moses providing manna in the wilderness for their forefathers. 1) Manna was not given by Moses, it was given by God and Jesus did not come from man, he was sent by the Father. 2) Manna was temporary relief, but Jesus’ filling is eternal. 3) Manna was for the body, but Jesus fills the soul. 4) Manna was for Israel, but Jesus is for the world.

The people were worried about their physical needs and yet Jesus was concerned about their spiritual needs. Do we seek after Jesus for our physical needs or do we look to him for eternal substance? Do we understand that our eternal life is more critical than our earthly comforts?

Blessing
Bake a loaf of bread (buy one if you can not bake one) and ask God who you should give it to. Attach a note that says, “The Bread of Life (Jesus) wants to sustain you forever!”

Move
Do this a couple of times, stretching a little more each time. Never go farther than is comfortable.
Praise God (reach high overhead)
From whom all blessings flow  (reach arms out to the sides)
Praise Him all creatures here below (reach to the ground)
Praise Him above ye heavenly host (slowly come up)
Praise Father (reach overhead)
Son (bend to right) and Holy Ghost (bend to left)
Amen (right hand sweep, left hand sweep, bend at waist)

Create
Consider the word bread and ask God for five new words that begins with each of the letters in the word bread. Now create a prayer using these five words.

Nourish
Have some whole grain today and be thankful for God’s goods gifts of bread.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Take a walk with some intensity. This will be different for everyone. Walk around the block as quickly as you can, walk up and down a set of stairs once or twice, walk from the kitchen to the sofa three times. If you can do it again, go for it!

Pray
Call the coordinator of a food pantry or homeless shelter, ask what their needs are. They can be personal or business. Offer to pray while on the phone and let them know you will continue to pray.

Snacks
Go without a snack tonight and send a $2 donation to a food pantry.

World Prayer
Pray for those who are hungry. Those who have no bread to eat. Go online and pray for Compassion International (http://www.compassion.com/) children by name.

Sleep
Before going to sleep, thank God for His provision in your life and thank Him for being your bread of life.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

_______

LYRICS CREDITS:
CCLI Song # 15946, Richard Blanchard, © 1959 Richard Blanchard. Assigned 1964 Word Music, LLC (a div. of Word Music Group, Inc.), CCLI License # 283314, CCLI Song # 56204, Louis Bourgeois | Thomas Ken, Public Domain

Life Lesson: March 13

13 Mar

Meditate
Exodus 14:8. The LORD hardened the heart of Pharaoh king of Egypt, so that he pursued the Israelites, who were marching out boldly.

Sing
“Mine eyes have seen the glory of the coming of the Lord.
He is trampling our the vintage where the grapes of wrath are stored.
He hath loosed the fateful lightening of his terrible swift sword.
His truth is marching on.
Glory, glory, hallelujah!
Glory, glory, hallelujah!
Glory, glory, hallelujah!
His truth is marching on.”

Message
When given the choice between fight or flight, the latter usual goes first. I do not intend to start out that way, as a matter of fact, I do not even think about it. The reality is that the moment I am asked to do something hard, I cower. I can make up excuses so fast you would never believe I even had time to process the request.   Hebrews 4:16 tells us that we can approach the throne of grace with boldness. If we can be bold before God…. You know, the God who wiped out the entire Egyptian army in one wave of His hand? If we can boldly approach Him, what makes us cower in the face of difficulties? Do we really think that money problems, difficult people, loss of work or pain can do more than the Great King of Kings whom we will spend eternity with?

Perspective. It is all about perspective. Once we realize that God is for us, we can begin to grasp that no one can be against us. The Israelites marched out boldly, we can do the same.

Blessing
Text or e-mail today’s song lyrics and scripture to someone whom God lays on your heart.

Move
Make up movements as you sing this song or repeat the words:
“We are marching in the light of God.
We are marching in the light of God.
We are marching in the light of God.
We are marching in the light of God.
We are marching, marching, we are marching,

Oh, we are marching in the light of God.
We are marching, marching, we are marching,
Oh, we are marching in the light of God.”

Create
Look at the words, Marching Out Boldly, and do an acrostic of the names or characters of God, which are greater than our troubles.

Nourish
Check the calories and portion sizes of your meals today. Are you eating a healthy and reasonable amount? Are you drinking enough water?

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
March around your home and claim that space for God and His work.

Pray
Pray for the leaders of your church; anyone in authority or leadership. Do not forget the maintenance and cleaning personnel.

Snacks
Have some green tea tonight. Hot or cold. Add some fresh lemon.

World Prayer
Pray for the president and those in our Federal Government.

Sleep
Once you are in bed, tighten and relax each part of your body, from your scalp to your toes. Remember your fingers, abdomen and your face.

————————-
LYRIC CREDITS:

Life Lesson: March 6

6 Mar

Are you living with fear? Has your situation become bigger than you can handle?

Meditate

Read Jonah 2

Sing
Not a Spirit of Fear

The Lord has not given us a spirit of fear
but of love and of power and a sound mind.
Let this mind be in you which was also in Christ Jesus
Which was also in Christ Jesus.
Which was also in Christ Jesus.

The Lord has not given us a spirit of fear
but of love and of power and a sound mind.
There is no fear in love.
Perfect love casts out fear.
Perfect love casts out fear.
Perfect love casts out fear.

The Lord has not given us a spirit of fear
but of love and of power and a sound mind.

Message
Jonah had reason to fear. He had run away from God. He willfully disobeyed God. Now he finds himself in a dark, damp and cold place. He was alone and had no idea what would come next. Instead of giving over to fear, he called out to the one who knows him best and loved him anyway. There was a time in my life when I found myself alone and afraid. I remember sitting in the corner crying in hopelessness. My husband was gone and my kids needed me. I was facing an unknown future and I could not imagine how I would survive. It was like a light-bulb coming on when I remembered that God was bigger than this and that he was not surprised by my situation. He was not only ready for it, he had prepared me for this very moment. I began singing an old CFO song called “I Will Not Be Afraid” and God turned my fear turned into strength by His love. Sometimes, we try to get through difficult situations on our own and sometimes we find it easier to remain in difficulty rather than doing a hard thing and making life better. We do this because we hang on to pride, fear, stubbornness, control, comfort of the familiar, and many other “reasons”. These reasons for not crying out to God become idols and we hang on as if they can give us life. Jonah recognized the result of hanging on to these idols: “Those who cling to worthless idols turn away from God’s love for them (Jonah 2:8).” Let go and let God have his way in your life. Let go of fear, pride, control, and any other seaweed that is holding us in the belly of the fish.

Blessing
Is there someone you know who is afraid? Send them this message as an encouragement. Offer to pray for them in their situation.

Move
March around while proclaiming: “I will not be afraid! I will not be afraid! I will look upward and travel onward, and I’m not afraid!” Get your heart rate up because of conviction instead of fear. (Use the other verses on pg 101 of CFO Sings if you have it available.)

Create
Get a piece of paper and a writing utensil. Ask God to help you make a list of what makes you afraid. Pray for God’s love to be a greater force in your life than those fears and then destroy the list.

Nourish
Make sure you are praying before each meal.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Go to the store and buy a flower. Just a simple carnation would do. Take the flower to someone who might be feeling alone and afraid. Spend a few minutes visiting with them.

Pray
Pray Jonah’s prayer a couple of times and then quietly listen to God. Journal what you hear.

Snacks
Skip your snack tonight and remember those who do not have enough to eat.

World Prayer
Pray for those who live in fear and do not know the love of God.

Sleep
As you fall asleep, be thankful that God has you in the palm of his hand.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

LYRICS CREDIT:
Not a Spirit of Fear, Ordelphia Nelson, CFO Sings, pg 308

Life Lesson: Feb 13

13 Feb

Meditate

Read Exodus 14:10-12. Didn’t we say to you in Egypt, ‘Leave us alone; let us serve the Egyptians’? It would have been better for us to serve the Egyptians than to die in the desert!’

Sing
Precious Lord, take my hand,
lead me on, let me stand.
I am tired, I am weak, I am worn.
Though the storm, through the night,
lead me on to the light.
Take my hand, precious Lord, lead me home.

Message
If you are reading this, I think you are most likely a human being. With that in mind, I think it is fair to say that at one time or another you have said or done something that did not seem very intelligent. These Israelites spent years crying out to God for salvation. Now they are crying to be put back in Egypt. We are not much different. When things get hard, we want to give up. If you have felt this way, you are neither unusual or bad. The key is to move beyond that place.

There are days when it seems too difficult to fight temptation. There are days when it is scary to do what God wants me to do. There are days when I just want to give up and go back to my old life. It is then that I need to recognize the old life for what it was. It was a life of slavery and  a life of pain. It was a life that led to death and there was no hope.

God has a bigger plan for me, but I must take the long journey, in unknown territory to get there.

Blessing
Buy a plant or flower arrangement for your church’s altar. After the service, give it to someone who lives alone.

Move
Sing and do the motions (or make up motions) for:
“Yes, Lord, Yes!
To your will and to your way,
I say, Yes, Lord, Yes!
I will trust you and obey.
When your Spirit speaks to me,
with my whole heart I’ll agree
and my answer will be, Yes, Lord Yes!”

Create
Work with play dough. Watch as God builds something to speak to you!

Nourish
Eat something that grows and you have never eaten before.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Play a game with someone.

Pray
Write prayer concerns on small pieces of paper. Put them in a fire-safe can or fireplace and burn them. As the smoke rises, let God have your concerns and leave them with him.

Snacks
Make some trail mix and share with a neighbor.

World Prayer
Pray for the people in China and persons who suffer under unfair and unsafe labor practices.

Sleep
Before going to bed tonight, give someone a hug. If appropriate, make sure your hug lasts at least 10 seconds.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.
——————————

From “Lead Me On” © 1999 Word Music, LLC | Kathie Hill Music, LLC (a div. of Word Music Group, Inc.) | (Admin. by Word Music Group, Inc.) Kathie Hill. CCLI#283314 &  From “Trading My Sorrows” © 1998 Integrity’s Hosanna! Music Darrell Evans. CCLI#283314

 

Life Lesson: Feb 6

6 Feb

To be chosen and to be obedient. We desire one and we find it easy to shrink from the other. Yet, God’s best for us is when we say ‘yes’ to both.

Meditate: Jeremiah 1:4-10

Sing Rise Up O Men of God
Verse 1
Rise up O men of God
Have done with lesser things
Give heart and soul and mind and strength
To serve the King of kings

Verse 2
Rise up O men of God
His kingdom tarries long
Bring in the day of brotherhood
And end the night of wrong

Verse 3

Rise up O men of God
The church for you doth wait
Her strength unequal to her task
Rise up and make her great

Verse 4
Lift high the cross of Christ
Tread where His feet have trod
As brothers of the Son of Man
Rise up O men of God

Message
Have you ever received a call from a person who asked you to do something and you had a “perfectly good” excuse why you could not do it? Maybe you had several good excuses. Maybe it would have saved a great deal of time to just say, “No, I do not want to do that.” I have to admit that I have made excuses rather than just admitting that I did not want to do something.

I have also made excuses to God: “It is too cold”, “I am too tired”, “I am afraid of being laughed at or thought a fool”, “I do not have enough money”, “I do not have enough time”, “I cannot talk in front of people”, or “I do not have those abilities”. Maybe I forget that God created me and he knows exactly who I am. There is never a need to remind him or fill him in on the details that he may have forgotten.

Jeremiah let God know that he was simply too young to do what God was asking him to do. The ironic thing is that God had just got done saying, “I formed you in your Mother’s womb.” God knew exactly how old Jeremiah was. There was no need to remind him.

Moses also made excuses. He made so many excuses that God got angry.

It seems to me that Jesus had the most valid excuses, since he (unlike the rest of us) knew exactly what was going to happen. For Jesus, the purposes of God and his love for us trumped any excuse that could possibly have been made.

What is God asking of you today? Are you to speak to someone, call or visit someone, serve in some way, take a class, forgive someone, start a new ministry, give something away or something is it else? You know! Now what is your excuse?

Blessing
Send a note to someone thanking them for being obedient to God’s call. Let them know how their obedience touched your life.

Move
Get out and walk. If you see someone during your walk, ask God if you are supposed to bless them in some way.

Create
Write down what you feel God is telling you to do. Write down your excuses. Think of the attributes of God that negate your excuses.

Nourish
Make sure that you eat breakfast! This is the most important meal of the day!

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Go to a nursing home and take some (you only need a few) carnations. Without saying anything, pass them out to the staff and clients. Offer the people you meet a flower and a smile.

Pray
Pray for those who feel hopeless because they have told God, “No!” for too long. Pray that God will give them a fresh mission. Pray that you will not find yourself there someday.

Snacks
Treat yourself to a small ice cream cone and buy one for a friend.

World Prayer
Go on-line and search for a site that offers mission trips for youth. Look at the pictures and pray for the young people who are answering God’s call. Pray that the hearts of the people they serve will be changed. Pray also that the hearts of each young person would be changed.

Sleep
As you fall asleep, thank God for all of the obedient people who have led you to Christ.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

_______________________
Lyrics Credit:
“Rise Up O Men of God”, William H Walter, 1894. Used by permission, CFO Sings, Page 220

Life Lesson: January 16

16 Jan

Meditate
Read Psalm 20:1-9. Think about the fact that when you call out to God, He answers you.

Sing: Blessed Be Your Name
Blessed be your name
in the land that is plentiful,
where your streams of abundance flow.
Blessed Be your name.
And blessed be your name
when I’m found in the desert place
though I walk through the wilderness.
Blessed be your name.
Chorus:
Every blessing you pour out I’ll turn back to praise
and when the darkness closes in Lord still I will say,
blessed be the name of the Lord.
Blessed be the name of the Lord.
Blessed be Your Glorious name.”

Message
It was 3:30 am and I had not slept. The previous day was like no other that I ever experienced prior or wanted to experience again. About 20 hours ago, my best friend and the grandmother of my children died. She had struggled with cancer for quite some time and I knew she was tired. It was a blessing and I knew that she was with God, but that did not take away the ache in my heart. I felt a weight in my soul that I could not explain, and a cry in my heart that could not make it out.

As I sat in the dim light of the kitchen, the rest of the house asleep, I opened her Bible to the Psalms (she loved the Psalms). The first thing that I read was, “May the Lord answer you when you are in distress”. Distress. I was in distress.

I continued to read and although my pain did not cease, I found hope for tomorrow in these words: “The name of the God of Jacob will protect me”, “He will send me help from the sanctuary”, “He will give me the desires of my heart”, “I will be victorious”, “The Lord saves his anointed”, “I will rise up and stand firm”, “God will answer me when I call.”

Blessing
Others Ask God to tell you who you are to bless today. What does he want to say to this person through you? Make sure you go and tell them. Do not keep this to yourself.

Move
Stand up, stretch as high as you can and say (out loud), “Praise you, Father God.” Reach down and touch the floor (carefully go as low as you can) and say, “Praise you, Jesus the Christ.” Reach your arms out to the side, stretching your hands out as far as possible and say, “Praise you, Holy Spirit.” Do this three times, each time emphasizing a different person of God.

Create
Take five minutes and think again about God hearing you when in distress. Write a note to yourself from God in response to your concern about a distressful situation.

Nourish
Think about what you have eaten in the past 24 hours. Have you had something fresh and green from God’s garden?

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Take a walk, even if it is five minutes, around your home or office.

Pray
Ask God who he wants you to pray for. Make a phone call and let that person know that God wants you to pray for them and do it. Do it on the phone right then. If you get voice mail, leave the prayer.

Snack
Have a snack, but keep it healthy and remember that a snack is a small amount of food. Also remember that a snack is best shared in fellowship. If you can combine your snack with your prayer group time, that would be great.

World Prayer
Let God tell you what people group to pray for. Take some time to pray for those who have lost loved ones.

Sleep
Be honest. Did you get enough sleep last night? If not, go to bed a little earlier tonight. Even if it is 10 minutes. If you watch TV before bed, turn it off and try praying instead. If you have had enough sleep, take time to thank God for good sleep.

From morning until night, we are to worship and commune with God. Start your day in His Word and throughout the day weave in these elements of time with him.

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Lyrics Credit: From “Blessed Be Your Name” © 2002 Thankyou Music (Admin. by EMI Christian Music Publishing) Beth Redman | Matt Redman. CCLI#283314

Life Lesson: January 9

9 Jan

Meditate: Read Exodus 14:1-3.

‘My thoughts are not your thoughts, neither are our ways my ways,’ declares the Lord.  Isaiah 55:8

Sing
My life is in you Lord.
My strength is in you Lord.
My hope is in you Lord.
In you, it’s in you!
I will praise you with all of my life.
I will praise you with all of my strength.
With all of my life, with all of my strength, all of my hope is in you.

Message
God, what are you doing? Turn back? Camp here? Did the Israelites question God’s directions? Did they understand what he was doing?   We needed to leave for my daughter’s ball game and that’s when I cut my hand. It was clear that I would need stitches. We went to the hospital and minutes turned into hours. What was taking so long? We needed to get to Erin’s game. Finally we were done, but it was too late for the game and we just headed home. I was disappointed and did not understand why God did not answer my prayers to get us to the game. When we arrived home the reasons were clear. The game had been canceled due to rain. Rain we were not getting at the hospital or at home. God was actually watching out for us and save us a 90 mile round trip to a canceled game.

When will I learn that God knows best?

Blessing
Randomly give away the 3×5 cards you will write today (see Pray section). Leave them for a waitress or give them to the cab driver. Leave one for your mailman.

Move 

My Lord know the way through the wilderness, all I have to do is follow. My Lord knows the way through the wilderness, all I have to do is follow. Strength for today is mine always. My Lord know the way through the wilderness, all I have to do is follow.

Create
Plant a flower, bush or tree.

Nourish
Eat something with whole grains today.

Rest 
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Sit on your porch with a song book. See how far you can get, singing through it. Start at the back of the book this time.

Pray
Write out prayers of blessing on 3×5 cards. Write what God lays on your heart. You do not know who these are for.

Snack
Each a fresh vegetable you have never eaten before.

World Prayer
Pray for the Jewish people of the world who do not yet know Jesus as the Messiah.

Sleep
Go to bed an extra 15 minutes early, if you have been feeling tired.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave, throughout the day, these elements of devotion, worship, contemplation and service to others.

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LYRIC CREDIT:
From “My Life is in You Lord” © 1986 Integrity’s Hosanna! Music Daniel Gardner. CCLI#283314

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