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Life Lesson: May 1

1 May

Yielding to God and His ways is so rewarding. It is our choice, yet His response to us is so much more.

Meditate
Read Jeremiah 31:31-34.
Pay special attention to the end of verse 34: “For I will forgive their wickedness and will remember their sins no more.”

Sing
Verse 1:
Have Thine own way Lord. Have Thine own way.
Thou art the Potter, I am the clay.
Mold me and make me, after Thy will.
While I am waiting, yielded and still.

Verse 2:
Have Thine own way Lord. Have Thine own way.
Search me and try me, Master today.
Whiter than snow Lord, wash me just now.
As in Thy presence, humbly I bow.

Verse 3:
Have Thine own way Lord. Have Thine own way.
Wounded and weary, help me I pray.
Power all power, surely is Thine.
Touch me and heal me, Savior divine.

Verse 4:
Have Thine own way Lord. Have Thine own way.
Hold o’er my being, absolute sway.
Fill with Thy Spirit, till all shall see.
Christ only always, living in me.

Message
Jesus Christ is the New Covenant, the spotless Yeshua, My salvation! Jesus tells us, Take my yoke upon you and learn of me. My yoke is easy and my burden is light. You and I were not created to carry the burden of the world, but to rest in Jesus. The battle is his and not ours to fight. Jesus has already won! Alleluia!

Blessing
Find a partner and take turns speaking affirmations to one another: “You are a child of God”, “Jesus has paid the price for your sins”, “God does not remember your sin anymore”, and “You are precious in His sight”

Move
Sit in a chair and move each body part, from your toes to your neck and head. Do not strain, but feel each body part work. Remember your fingers, tongue, eyes, and nose. Use quiet music to relax by.

Create
Take some quiet time to listen to God. Write a note of thanksgiving to Jesus. Date it and place it in a drawer or book where you may find it at some other time.

Nourish
Prepare a meal with the decision to drop one unhealthy habit. For example: Use a smaller plate, do not have seconds, cut out desserts, cut serving size in half.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Do something physical that you have wanted to try, but have never done.

Pray
Be still and ask God to show you how he has changed your heart. Ask Him who to pray for and commit to pray for them over the next several days.

Snacks
Have some apple slices with cheese.

World Prayer
Pray for each of the nations of South America, “Let there be peace on earth and let it begin with me.”

Sleep
Commit to getting 7-8 hours of sleep tonight. Go to bed at a time that you will have that many hours available.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

_______
Lyrics Credit:
“Have Thine Own Way Lord”, used with permission, CFO Sings, page 296

Life Lesson: January 23

23 Jan

Meditate

Read Matthew 6: 5-15 and Luke 11:2-4 Let God speak to your heart about His Will being done on earth.

Sing
Vs 1 Let there be peace on earth and let it begin with me
Let there be peace on earth. The peace that was meant to be
With God as our Father, brothers all are we.
Let me walk with my brother, in perfect harmony

Vs 2 Let peace begin with me. Let this be the moment now.
With ev’ry step I take, let this be my solemn vow.
To take each moment and live each moment in peace eternally.
Let there be peace on earth and let it begin with me.

Message
We so often speed through the Lord’s prayer without much consideration of the words. I am not sure how fast Jesus said these words, but I am certain he meant every word.

Notice that before anything else, Jesus praises the Father. This is not a matter of flattery, but a matter of fact. God is Father and God is Holy. Praising God first, puts us in the right frame of mind to seek God and His will in our life and in asking for our needs to be met.

Secondly, Jesus lifts his requests. He asks for substance, forgiveness, and righteousness. He is not looking ahead, but just considering today’s needs. He is not just concerned about just the physical needs, but takes into account, body, mind and soul.  God’s goodness does not have to be gathered in great amount, but He will provide for us each day. We can depend on him one day at a time. Jesus gave us this prayer as a model. It would do us well to use it each day and consider what we are asking for.

Blessing
Pray and ask God to place someone on your mind. Send them the card you will make in creatives.

Move
Pray the Lord’s Prayer with actions:
Our Father in heaven, (look up, and begin to reach up with both arms)
May Your name be honored.  (bow your head)
May Your Kingdom come soon. (bring one hand down, close to your body)
May your will be done here on earth (bring the other hand down and swing low, brushing hand over the ground)
Just as it is in Heaven. (swing arms back toward the sky & wave hands back and forth like tree branches)
Give us our food for today, (bring your arms down, with palms up)
And forgive us our sins (cross arms across your chest)
Just as we have forgiven those who have sinned against us. (put palms together)
And don’t let us yield to temptation, (push hands down and across body, left to right)
But deliver us from the evil one. (cross wrists, then break away, as if chains have been broken)
(make up your own movements for the last three lines)
For Yours is the kingdom,
And the power,
And the glory forever.

Create
Open your Bible to the Psalms and read the first one you find. Read it two or three times. Pick the verse or verses that strike you and write them on a card. Make two copies. One to memorize this week and one to send to a person that God will show you.

Nourish
Stick with fruits and vegetables today. Drink an extra three glasses of water.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Visit the local animal shelter today.

Pray
Make a list of your local, state and federal leaders. Pray for them. Send them a note of encouragement.

Snacks
Find a style of cheese you have never eaten and try it. Share it with a friend.

World Prayer
Pray for those who do not know Jesus. Ask God if there is anyone He wants you to pray specifically for and if there is anyone you should speak to and share the Good News.

Sleep
As you fall asleep, say The Lord’s Prayer. Say it over and over until you drift off.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

_______
LYRIC CREDIT:

CCLI Song # 93690. Jill Jackson | Sy Miller. © 1955. Renewed 1983 Jan – Lee Music, CCLI License # 283314T

Life Lesson: January 9

9 Jan

Meditate: Read Exodus 14:1-3.

‘My thoughts are not your thoughts, neither are our ways my ways,’ declares the Lord.  Isaiah 55:8

Sing
My life is in you Lord.
My strength is in you Lord.
My hope is in you Lord.
In you, it’s in you!
I will praise you with all of my life.
I will praise you with all of my strength.
With all of my life, with all of my strength, all of my hope is in you.

Message
God, what are you doing? Turn back? Camp here? Did the Israelites question God’s directions? Did they understand what he was doing?   We needed to leave for my daughter’s ball game and that’s when I cut my hand. It was clear that I would need stitches. We went to the hospital and minutes turned into hours. What was taking so long? We needed to get to Erin’s game. Finally we were done, but it was too late for the game and we just headed home. I was disappointed and did not understand why God did not answer my prayers to get us to the game. When we arrived home the reasons were clear. The game had been canceled due to rain. Rain we were not getting at the hospital or at home. God was actually watching out for us and save us a 90 mile round trip to a canceled game.

When will I learn that God knows best?

Blessing
Randomly give away the 3×5 cards you will write today (see Pray section). Leave them for a waitress or give them to the cab driver. Leave one for your mailman.

Move 

My Lord know the way through the wilderness, all I have to do is follow. My Lord knows the way through the wilderness, all I have to do is follow. Strength for today is mine always. My Lord know the way through the wilderness, all I have to do is follow.

Create
Plant a flower, bush or tree.

Nourish
Eat something with whole grains today.

Rest 
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Sit on your porch with a song book. See how far you can get, singing through it. Start at the back of the book this time.

Pray
Write out prayers of blessing on 3×5 cards. Write what God lays on your heart. You do not know who these are for.

Snack
Each a fresh vegetable you have never eaten before.

World Prayer
Pray for the Jewish people of the world who do not yet know Jesus as the Messiah.

Sleep
Go to bed an extra 15 minutes early, if you have been feeling tired.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave, throughout the day, these elements of devotion, worship, contemplation and service to others.

——————————

LYRIC CREDIT:
From “My Life is in You Lord” © 1986 Integrity’s Hosanna! Music Daniel Gardner. CCLI#283314

Life Lesson: November 14

14 Nov

Meditate
Read Exodus 15:22-27. “I am the Lord who heals you.” (Exodus 15:26)

Sing
“I am the God that healeth thee. I am the Lord, your healer. I sent my word and healed your disease. I am the Lord your healer.”

Message
Several years ago, when my daughter was about 5 years old, she was playing on the play ground with her friends. One moment she was happy and the next, she had fallen from the monkey bars, right on her nose. In fear and pain, she came running to me for help. I was certain there was nothing I could do for her little nose and so I sat on the floor, held her in my arms and rocked her gently, as she held a cold compress to her face.

As I rocked and quietly prayed, a song came to mind. The song is based on Exodus 15:26 and says, “I am the God that healeth thee. I am the Lord your healer.”  Over and over I sang these words until she felt better. When I looked at her, the swelling and bruising went down and she ran off to play.

It was 2 years or so later that I took her to an ears, nose, and throat doctor because she was having difficulty with her adenoids and tonsils. The first thing the doctor asked when she looked at her nose was, “When did she break her nose?” Since that day my daughter would tell people, “God heals me, even when I do not know I am broken”.

Blessing
Send a card a shut in. Write out a prayer and include it in the card.

Move
Stand up and relax your body. Start with your head and let your chin drop to your chest. Carefully lift it back up. Tense your arms and then relax. Tense your stomach muscles and then relax. Do the same with your thighs, legs and toes. Notice each part of your body tensing and the relaxing. As your muscles relax, allow God to minister healing and health to your body.

Create
Take a small piece of paper and begin to doodle. You remember, when you were younger and bored, you would make lines, boxes and interconnecting circles. When you feel finished, take a look at it. Look closely. Do not concern yourself with what you see, notice what does God wants you to see.

Nourish
Eat some fresh fruit today and be thankful for the great variety that God has provided.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Get out and ride a bike today. If you do not have one and can not borrow one, at least take a walk.

Pray
Contact your Pastor and spouse and see what you can pray about for them. Do it with them if possible.

Snack
Make a smoothie tonight, using fresh or frozen strawberries. God’s food it so good.

World Prayer Broadcast
Pray for the people of Africa and the spread of HIV/Aids.

Rest
As you go to sleep tonight, ask God to be with you in your dreams. Ask him to speak to you in your dreams.

———————
Lyrics Credit: From “I Am the Lord That Healeth Thee” © 1986 Integrity’s Hosanna! Music Don Moen. CCLI#283314

Life Lesson: October 9

9 Oct

Meditate: Read Jonah 2

Sing: It Is Well with My Soul

Chorus:   It is well with my soul. It is well, It is well with my soul. 

Verse 1
When peace like a river attendeth my way
When sorrows like sea billows roll
Whatever my lot, Thou hast taught me to say
It is well. It is well with my soul

Verse 2
Tho’ Satan should buffet. Tho’ trials should come
Let this blest assurance control.
That Christ has regarded my helpless estate
And hath shed His own blood for my soul

Verse 3
My sin O the bliss of this glorious tho’t
My sin not in part but the whole
Is nailed to the cross and I bear it no more
Praise the Lord! Praise the Lord O my soul

Verse 4
And Lord haste the day when my faith shall be sight
The clouds be rolled back as a scroll
The trump shall resound and the Lord shall descend
Even so it is well with my soul

Message
            How can this man, Horatio Spafford, write a song that basically says, “Even though life is hopeless and horrible, I am ok!” There have been times in my life when I was not ok. I was afraid, lost, alone, hurt, or angry. I was NOT ok! But today, I am ok. How can that be? It can be, because God is faithful. God gives grace to the lost and mercy to the suffering. God forgives and God gives hope. Horatio Spafford did not say, “It is well!” because life circumstances changed. He said, “It is well!” because God is good and nothing in this life is worth hanging on to except God. Horatio did not focus his attention on the sea billows, trials, and suffering around him, he turned his eyes to the one who pardoned all of his sin and promised to come again to take him to a better place.

Jonah was in the belly of the big fish when he prayed to God for help and mercy. He proclaimed “when my life was ebbing away, I remembered you, Lord (vs7).” When all seemed lost, Jonah turned from his circumstances and grabbed hold of the only thing that mattered, God! My favorite verse in this chapter is verse 8. Jonah realizes and says, “Those who cling to worthless idols forfeit the grace that could be theirs.” Jonah discovered, just as Horatio Spafford discovered, there is nothing in this life that is more important than our relationship with God, through Jesus.

Jesus tells us, in Luke 14:26-27, that we must set everything else aside (even family) to be a disciple. Nothing can stand in the way of our relationship with Jesus. Then, no matter what happens once we pick up our cross and follow, we must keep focused on the most important thing. If we try to hang on to things in this life, we will forfeit the grace that God has for us.

Blessing
Go to the grocery store and pick up a few extra items that you can donate to a food pantry or take to someone in need.

Move
Sing: ‘Let Go, Let the Spirit Flow” and do some motions. Make your motions as big as you are able. Remember that we have some “worthless idols” that we need to let go of.

Let go, let the Spirit flow. (3x) 
Let go, and let God.

Additional verses: Clap you hands, raise your arms, lift your knees, etc.

Create
After some time in prayer, make a list of “worthless idols” to which you hold on. Next to the list, make a new list of where you have seen God’s grace in your life.

Nourish
Keep track of what you eat today. Are you getting a well-balanced diet?

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Swim today. If you are not able to swim, take a long hot bath. Enjoy the feeling of the water around you.

Pray
Rewrite Jonah’s prayer in your own words and in relation to your own life circumstances.

Snacks
Treat yourself to your favorite cookie.

World Prayer
Read the paper or watch the news. Jot down the first four situations you read or see. Take several minutes to pray for each one.

Sleep
Are you getting enough sleep? What can you do to improve your sleep time?

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

_______
“It Is Well with My Soul”, pg. 61 CFO Sings, H.G. Spafford & P.P. Bliss

“Let Go, Let the Spirit Flow”, pg. 262 CFO Sings, Frank Wilson & LaVerne Krull Caton

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