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Life Lesson: November 14

14 Nov

Read Exodus 15:22-27. “I am the Lord who heals you.” (Exodus 15:26)

“I am the God that healeth thee. I am the Lord, your healer. I sent my word and healed your disease. I am the Lord your healer.”

Several years ago, when my daughter was about 5 years old, she was playing on the play ground with her friends. One moment she was happy and the next, she had fallen from the monkey bars, right on her nose. In fear and pain, she came running to me for help. I was certain there was nothing I could do for her little nose and so I sat on the floor, held her in my arms and rocked her gently, as she held a cold compress to her face.

As I rocked and quietly prayed, a song came to mind. The song is based on Exodus 15:26 and says, “I am the God that healeth thee. I am the Lord your healer.”  Over and over I sang these words until she felt better. When I looked at her, the swelling and bruising went down and she ran off to play.

It was 2 years or so later that I took her to an ears, nose, and throat doctor because she was having difficulty with her adenoids and tonsils. The first thing the doctor asked when she looked at her nose was, “When did she break her nose?” Since that day my daughter would tell people, “God heals me, even when I do not know I am broken”.

Send a card a shut in. Write out a prayer and include it in the card.

Stand up and relax your body. Start with your head and let your chin drop to your chest. Carefully lift it back up. Tense your arms and then relax. Tense your stomach muscles and then relax. Do the same with your thighs, legs and toes. Notice each part of your body tensing and the relaxing. As your muscles relax, allow God to minister healing and health to your body.

Take a small piece of paper and begin to doodle. You remember, when you were younger and bored, you would make lines, boxes and interconnecting circles. When you feel finished, take a look at it. Look closely. Do not concern yourself with what you see, notice what does God wants you to see.

Eat some fresh fruit today and be thankful for the great variety that God has provided.

Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Get out and ride a bike today. If you do not have one and can not borrow one, at least take a walk.

Contact your Pastor and spouse and see what you can pray about for them. Do it with them if possible.

Make a smoothie tonight, using fresh or frozen strawberries. God’s food it so good.

World Prayer Broadcast
Pray for the people of Africa and the spread of HIV/Aids.

As you go to sleep tonight, ask God to be with you in your dreams. Ask him to speak to you in your dreams.

Lyrics Credit: From “I Am the Lord That Healeth Thee” © 1986 Integrity’s Hosanna! Music Don Moen. CCLI#283314

Life Lesson: October 9

9 Oct

Meditate: Read Jonah 2

Sing: It Is Well with My Soul

Chorus:   It is well with my soul. It is well, It is well with my soul. 

Verse 1
When peace like a river attendeth my way
When sorrows like sea billows roll
Whatever my lot, Thou hast taught me to say
It is well. It is well with my soul

Verse 2
Tho’ Satan should buffet. Tho’ trials should come
Let this blest assurance control.
That Christ has regarded my helpless estate
And hath shed His own blood for my soul

Verse 3
My sin O the bliss of this glorious tho’t
My sin not in part but the whole
Is nailed to the cross and I bear it no more
Praise the Lord! Praise the Lord O my soul

Verse 4
And Lord haste the day when my faith shall be sight
The clouds be rolled back as a scroll
The trump shall resound and the Lord shall descend
Even so it is well with my soul

            How can this man, Horatio Spafford, write a song that basically says, “Even though life is hopeless and horrible, I am ok!” There have been times in my life when I was not ok. I was afraid, lost, alone, hurt, or angry. I was NOT ok! But today, I am ok. How can that be? It can be, because God is faithful. God gives grace to the lost and mercy to the suffering. God forgives and God gives hope. Horatio Spafford did not say, “It is well!” because life circumstances changed. He said, “It is well!” because God is good and nothing in this life is worth hanging on to except God. Horatio did not focus his attention on the sea billows, trials, and suffering around him, he turned his eyes to the one who pardoned all of his sin and promised to come again to take him to a better place.

Jonah was in the belly of the big fish when he prayed to God for help and mercy. He proclaimed “when my life was ebbing away, I remembered you, Lord (vs7).” When all seemed lost, Jonah turned from his circumstances and grabbed hold of the only thing that mattered, God! My favorite verse in this chapter is verse 8. Jonah realizes and says, “Those who cling to worthless idols forfeit the grace that could be theirs.” Jonah discovered, just as Horatio Spafford discovered, there is nothing in this life that is more important than our relationship with God, through Jesus.

Jesus tells us, in Luke 14:26-27, that we must set everything else aside (even family) to be a disciple. Nothing can stand in the way of our relationship with Jesus. Then, no matter what happens once we pick up our cross and follow, we must keep focused on the most important thing. If we try to hang on to things in this life, we will forfeit the grace that God has for us.

Go to the grocery store and pick up a few extra items that you can donate to a food pantry or take to someone in need.

Sing: ‘Let Go, Let the Spirit Flow” and do some motions. Make your motions as big as you are able. Remember that we have some “worthless idols” that we need to let go of.

Let go, let the Spirit flow. (3x) 
Let go, and let God.

Additional verses: Clap you hands, raise your arms, lift your knees, etc.

After some time in prayer, make a list of “worthless idols” to which you hold on. Next to the list, make a new list of where you have seen God’s grace in your life.

Keep track of what you eat today. Are you getting a well-balanced diet?

Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Swim today. If you are not able to swim, take a long hot bath. Enjoy the feeling of the water around you.

Rewrite Jonah’s prayer in your own words and in relation to your own life circumstances.

Treat yourself to your favorite cookie.

World Prayer
Read the paper or watch the news. Jot down the first four situations you read or see. Take several minutes to pray for each one.

Are you getting enough sleep? What can you do to improve your sleep time?

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

“It Is Well with My Soul”, pg. 61 CFO Sings, H.G. Spafford & P.P. Bliss

“Let Go, Let the Spirit Flow”, pg. 262 CFO Sings, Frank Wilson & LaVerne Krull Caton

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