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Life Lesson: October 23

23 Oct

Meditate
Read: John 3:16-21

Sing:  And Can It Be

Verse 1
And can it be that I should gain
An interest in the Savior’s blood
Died He for me who caused His pain
For me who Him to death pursued
Amazing love How can it be
That Thou my God shouldst die for me
Amazing love How can it be
That Thou my God shouldst die for me.

Verse 2
He left His Father’s throne above
So free so infinite His grace
Emptied Himself of all but love
And bled for Adam’s helpless race
‘Tis mercy all immense and free
For O my God it found out me
Amazing love How can it be
That Thou my God shouldst die for me

Verse 3
Long my imprisoned spirit lay
Fast bound in sin and nature’s night
Thine eye diffused a quickening ray
I woke the dungeon flamed with light
My chains fell off my heart was free
I rose went forth and followed Thee
Amazing love How can it be
That Thou my God shouldst die for me

Verse 4
No condemnation now I dread
Jesus and all in Him is mine
Alive in Him my living head
And clothed in righteousness divine
Bold I approach th’eternal throne
And claim the crown through Christ my own
Amazing love How can it be
That Thou my God shouldst die for me

Message
            Are you certain you are going to be with Jesus for eternity? If you were to die tonight, would you see Jesus? These are important questions and unless you can answer a resounding. “YES!”, you need to get this worked out today. I asked this question of a woman one day and she answered, “Well, I hope so.” This is not a good answer. Yes, we have hope of eternity, but it should not be a wishful thinking kind of hope. It should not be like, “Well I hope the seatbelt holds if I have an accident.” Or “Well I hope I get the Christmas present I want this year.” When asked if we are going to spend eternity in heaven, our answer should sound more like, “Absolutely!”, “No doubt!”, or “Yes, and I am so thankful.”

If you are not able to answer this question without doubt, today is the day. You do not have to have all the answers, you do not need to be perfect, you do not need to have all your sin issues worked out and you do not need to change everything about yourself. Jesus does not list any of these things as requirements for salvation. He simply says that those who believe in him will have eternal life. Some of these other things will fall into place as you get to know God and his Word. Other stuff in life takes longer and may be a life long struggle, but Jesus does not give up on us.

If you have no doubt that you believe in Jesus and have accepted Jesus as your personal Savior, Praise God! Do not take this for granted.

Blessing
To celebrate your “born again birthday”. make or buy 6 cupcakes. Take 5 of them to the people that God brings to mind. Let them know what these are celebrating.

Move
Stretch today. Begin with your toes and work up to your head. Pay attention to every body part. Do not forget your knee caps, tummy muscles, and your ears.

Create
Get out your crayons and paper. Draw a depiction of your life before Christ. Turn your paper over and draw a depiction of your life after Salvation.

Nourish
Find someone to share a meal with and include communion.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Do something that represents new life. Plant a flower, a tree, or something else that will live and grow.

Pray
Pray for those who do not know Jesus.

Snacks
Have the last cupcake for a snack. Put a candle in it and remember the day you were born again in Jesus.

World Prayer
Pray for those around the world that are being led astray by false religions.

Sleep
As you fall asleep, pray this prayer with a confident peace, “Now I lay me down to sleep. I pray the Lord my soul to keep. If I should die before I wake, I pray the Lord my soul to take. Amen.”

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.
_______
“And Can It Be”, CCLI Song # 5252295, Charles Wesley | Don Chapman | Thomas Campbell, © 2002 Hearts to God Music, Inc., CCLI License # 283314

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Life Lesson: Sept 4

4 Sep

Meditate:  Read Hebrews 11:29–12:2.

Sing:  Faith of Our Fathers

Verse 1
Faith of our fathers living still
In spite of dungeon fire and sword
O how our hearts beat high with joy
Whene’er we hear that glorious word

Chorus
Faith of our father’s holy faith
We will be true to thee till death

Verse 2
Our fathers chained in prisons dark
Were still in heart and conscience free
How sweet would be their children’s fate
If they like them could die for Thee

 Verse 3
Faith of our fathers we will strive
To win all nations unto Thee
And through the truth that comes from God
Mankind shall then be truly free

Verse 4
Faith of our fathers we will love
Both friend and foe in all our strife
And preach Thee too as love knows how
By kindly words and virtuous life

Message
               We all have someone who we think is the highest example of faith and Christian living. Most of us can think of someone that we look up to and want to emulate. The reality is that these are just people who trust God, by faith, to walk them through the journey that He has planned for them.
I had always looked up to my father as a “real man of God.” I wanted to be like him and I wanted to have a relationship with God just like he did. It was hard when I grew up and began to see his faults. He was still a good man, but I suddenly began to realize that he was not perfect and that was alright. He was on a journey. There were others that I met in CFO. There were speakers and song leaders that I believed could probably walk on water. As I got older, I began to hear things and see things that shed light on the truth that these were just sinful human beings. Like me! These people were sinful, they were mortal, they were fallible, and their only hope was to walk by faith. The good news is that I could look at their lives and learn from them. They are part of the great cloud of witnesses that surrounds me and by their examples (good and bad), I can learn to walk the journey that God has laid out for me.
God has a plan for each one of us. If you doubt that, consider Paul’s word to the Ephesians, “For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do (2:10).” Sometimes we see a glimmer of what that is and other times we feel that we are in the dark. The good news is that we can trust him to guide and direct our path to get us to the good that he has planned for us. It is also good news to know that we are not alone. God gives us people to walk with us on this journey.
We have two roles in our walk with God: 1) Walk by faith. Keep our eyes on the prize and use those who have gone on before us as examples. 2) Be an example. Remember, there are people coming up behind us that need someone to guide. Is your life a good example for those who need it?

Blessing
Consider one or two people who have helped strengthen you in your journey with Jesus. Write them a note and tell them how they have helped and pray a blessing for them. If they are no longer living, see if you can track down a family member and send the note and blessing to them.

Move
Walk through every room in your home. Picture each room as a stop on your journey through life and ask God to reveal a message about that stop. Seek God’s leading concerning your walk in the future, by lessons learned in the past.

Create
Rewrite today’s song in your own words. This does not have to rhyme and it does not have to fit the music. Allow yourself creative license.

Nourish
Do not get so busy with the journey today that you forget to eat. Eat slow and healthy today. Do not rush the journey.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Whatever you do today, take a minute and be intentionally present in the moment. See what there is to see. Close your eyes and smell. Take time to taste and to touch something along the way. Remind yourself to hear what is happening.

Pray
Spend some quiet time asking God who he wants you to help or mentor as they walk through life. Begin by praying for this person and then ask God how you should take the next step.

Snacks
Eat something with a great smell, interesting looks, unusual texture, and maybe even a curious sound. Let taste be the last thing you discover about your snack.

World Prayer
Pray for those who do not walk with God and feel alone today.

Sleep
Thank God that he is always present in your journey.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

______
Faith of Our FathersCFO Sings, pg 309.

Life Lessons: July 17

17 Jul

Meditate
Read Exodus 14:23-25.
The Lord is fighting for them against Egypt, Exodus 14:25b

Sing
O, victory in Jesus, my Savior,  forever!
He sought me and bought me with his redeeming blood.
He loved me ere I knew him
and all my love is due him.
He plunged me to victory,
beneath the cleansing flood.

Message
During a particular difficult time in my life, I found myself “confiding in” a friend at the office. Now this would be OK, but the person I was talking to was not a Christian. As I spoke, I realized that I knew when this was all done, I would see God in my trial and I would see how he took care of me and walked me through. But, what would my friend be left with? Would she see God and know his love and care or would she just remember my pain, anger, anxiety and worry?

Pharaoh and his army knew who they were up against and they saw the power of God at work in the lives of the Israelites. The army obviously knew the situation the Israelites were in, since they were the cause of the problems, but they were able to see God at work.   When people see our trials, do they see God’s victory or Satan’s defeat? We do not need to hide our trials from the world. In fact people need to know that Christians do not have perfect lives, but our situation may be just what they need to see God at work. This may be the perfect opportunity to introduce them to Christ, so that next time they may go to him in their time of need.

Blessing
Send a card or e-mail to a person in the military.

Move
March in place and with conviction, sing:
I will not be afraid.
I will not be afraid.
The Lord is with me and he will guide me
and I’m not afraid.

Create
Write a rhyming poem about something you are afraid of and God’s victory over this issue.

Nourish
Eat outside tonight and enjoy the outdoors.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Get online and look up a historical battle and identify what good came out of the struggle. If you are not able to do this, look up a battle in the Old Testament and determine what good came out of that.

Pray
Find someone you can pray with today. Spend a few minute praying face to face for a something or someone who is close to both of you.

Snacks
Pop some popcorn. Enjoy it without butter and salt.

World Prayer
Pray for our service men and women.

Sleep
As you fall asleep, thank God for his provision of a bed and no gunfire overhead.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

_____________________
LYRICS CREDIT:
From “Victory In Jesus” © 1939 Mrs. E.M. Bartlett. Renewed 1967 Albert E. Brumley And Sons (Admin. by Integrated Copyright Group, Inc.) Eugene M. Bartlett. CCLI#283314 &  From “I Will Not Be Afraid” G.E.M. Govan. CFO Sings

Life Lesson: May 23

22 May

Meditate 
16 So I say, walk by the Spirit, and you will not gratify the desires of the flesh. 17 For the flesh desires what is contrary to the Spirit, and the Spirit what is contrary to the flesh. They are in conflict with each other, so that you are not to do whatever you want. 18 But if you are led by the Spirit, you are not under the law.

19 The acts of the flesh are obvious: sexual immorality, impurity and debauchery; 20 idolatry and witchcraft; hatred, discord, jealousy, fits of rage, selfish ambition, dissensions, factions 21 and envy; drunkenness, orgies, and the like. I warn you, as I did before, that those who live like this will not inherit the kingdom of God.

22 But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, 23 gentleness and self-control. Against such things there is no law. 24 Those who belong to Christ Jesus have crucified the flesh with its passions and desires. 25 Since we live by the Spirit, let us keep in step with the Spirit. 26 Let us not become conceited, provoking and envying each other. (Galatians 5:16-26)

Sing
Higher Ground
Chorus 1
Lord lift me up and let me stand
By faith on heaven’s tableland
A higher plain than I have found
Lord plant my feet on higher ground

Verses
I’m pressing on the upward way
New heights I’m gaining every day
Still praying as I’m onward bound
Lord plant my feet on higher ground

My heart has no desire to stay
Where doubts arise and fears dismay
Though some may dwell where these abound
My prayer my aim is higher ground

I want to live above the world
Though Satan’s darts at me are hurled
For faith has caught the joyful sound
The song of saints on higher ground

I want to scale the utmost height
And catch a gleam of glory bright
But still I’ll pray ‘til heaven I’ve found
Lord lead me on to higher ground

Message
We laugh about not praying for patience and we joke about not having self-control, but Galatians does not paint a picture that is funny. This passage talks about choosing freedom instead of serving the flesh, biting and devouring one another, gratifying the desires of our flesh, sexual immorality, impurity, idolatry, envy, conceit, strife, etc. We may be able to say that we are not likely to fall into drunkenness or sexual immorality, but what about divisions, anger or rivalries? Read today’s passage again and see some of the things that we are likely to fall into when we are not living by the Spirit.

Life in the Spirit is not about having a list of things to strive for. It is not about a check list to make sure we did not get angry today and we did not envy today, but it is about “loving our neighbor as ourselves” (Gal 5:14). If we strive to keep in step with the Holy Spirit, these negative things will be replaced with the positive things. We do not need to say, “I am going to be more patient today.” We need to say, “I am going to stay close to God today.”

I tend to have a short temper and I recognize that when I spend more time in the Word and prayer, the length of my temper grows. I do not concentrate on my temper, I consecrate on God. When I spend more time with God, it keeps the ground fertile and healthy so that the Holy Spirit can grow His fruit in me. Just like in a garden, this is not a onetime thing. Every day, I need to be pulling weeds with prayer, pruning the plants with Bible study, and tilling the soil with service.

Blessing
Consider someone who has shown some fruit of the Spirit, but does so in a quiet way and is not generally noticed. Call them and tell them what you have noticed. Encourage them on their journey up the mountain.

Move
As you sing the verses to this song, pretend to climb the mountain. Use high steps to get up to higher ground. When you sing the chorus, stand still and lift your hands. Let God plant your feet in the place that he has brought you.

Create
Draw a line from the lower left corner of your paper to the upper right. This is your mountain. Ask God to show you where you are on the mountain now and place a symbol there that indicates You. Remain in prayer and as God reveals, note those things that you have conquered by His grace. Place symbols, below you, on your mountain to signify these things that God shows you. Ask God what you still need to work on and place these things higher up on the mountain.

Nourish
Open a recipe book and find something new to try. Take a chance.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Find a mountain or hill to climb.

Pray
“The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control” (Gal 5:22-23). Spend some quiet time and consider how God has shown you each of these characteristics in himself. Pray that the Holy Spirit will grow these things in you.

Snacks
Eat a piece of fruit for your snack. Try something you have never eaten before.

World Prayer
Pray for those who are stuck on the mountain and cannot move because they do not trust God to supply what they need, because they feel they can live life on their own, because they think they are fine where they are, or because they fear that God is not really on the mountain.

Sleep
As you fall asleep tonight, picture a mountain. Climb that mountain and feel the energy that God provides when we push onward and upward to His goal for our lives.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

_______
LYRICS CREDIT:
Used with permission: “Higher Ground”, Johnson Oatman, Jr. & Chas. H. Gabriel, CFO Sings, pg 63

Life Lesson: May 15

15 May

Forgiveness and forgiving – a gift from God to us, compelling us to do the same with others.

Meditate:
Read Romans 4:13-25.
Mediate on the word Forgive. Repeat several times, “I am forgiven!” Each time you say it, put the emphasis on a different word.

Sing
“Freely, Freely” (page 165 in CFO Sings)

Chorus
He said freely, freely
You have received.
Freely, freely, give.
Go in My name
And because you believe
Others will know that I live

Verse 1
God forgave my sin in Jesus’ name
I’ve been born again in Jesus’ name And in Jesus’ name
I come to you
To share His love as He told me to.

Verse 2
All pow’r is giv’n in Jesus’ name
In earth and heav’n in Jesus’ name
And in Jesus’ name I come to you
To share His pow’r as He told me to.

Message
“Tell them you are sorry!” I would tell my kids, as if it will just make a wrong go away. We force our children, under threat, to say they are sorry. Under their great protest, I would make my kids hug or “kiss and make up”, in order to reconcile a wrong. We like to think that our sins are forgiven by a few words or an action taken.

Although this sounds nice, it was not that easy. This passage from the book of Romans tells us, “He (Jesus) was delivered over to death for our sins.” That included the little sins and the big sins. A word did not do it. Death did it. A hug did not reconcile us and make it right, it took the mighty power of God resurrecting Jesus from the dead.

We must not forget the great price and power it took to remove our sin, reconcile us to the Father, and bring us into new life. Yes, forgiveness and reconciliation are real and available, but we must not minimize it or take it for granted.

You have been forgiven! Do not let your un-forgiveness of others steal your joy!

Blessing
Call someone who you have struggled with and just let them know you are praying for them today.

Move
Go outside and feel the air and the weather. If it is cold or hot, rainy or clear, windy or calm, take some time to feel it. Walk around your home and notice how the air and weather affect how your body feels. Feel it penetrate you. Picture the air and the weather as God’s forgiveness. Sense how the power of God’s forgiveness affects your heart and soul. Feel it penetrate you.

Create
Take some old magazines and find pictures of fruit. Write one word on each piece; Love, Joy, Peace, Patience, Kindness, Goodness, Gentleness, Self-control. Take each paper and tape them in various places around your home, office or car. Ask God where to put them so that the reminders will be in the place where you need it the most.

Nourish
Prepare a recipe that you have never made before because the recipe scared you.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Go visit a museum or attraction in your community that you have known about but never visited.

Pray
Be still and ask God to show you how he has changed your heart. Ask Him who to pray for and commit to pray for them over the next several days.

Snacks
Make a fruit and low-fat yogurt smoothie

World Prayer
Pray for those who have un-forgiveness in their heart and believe they are unable to repair the damage that someone has caused.

Sleep
Lay in the dark and sense God’s presence penetrating your whole being. Thank Him for the forgiveness and love He provides.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

_________________________

Lyrics Credit:
“Freely, Freely”, used with permission, CFO Sings page 165

Life Lesson: April 17

17 Apr

“There is an appointed time for everything. And there is a time for every event under heaven…” The writer of Ecclesiastes reminds us that everything in our lives is an appointment in time. How then should we live?

Meditate 
Using Ecclesiastes 3:1-13, read each verse and then sit quiet. Let God bring thoughts to your mind about the relevance of each verse.

Sing
Let go, let the Spirit flow (3x) Let Go and let God!
Praise God (3x) Let Go and let God!
Clap your hands  (3x) Let Go and let God!
Praise the Lord  (3x) Let Go and let God!

Message
It was time. We knew it was close. My Father had stopped eating and drinking. He was refusing his medication. It was a matter of time. There was frustration over his discomfort and there was some fear of the unknown. We did not know what that last moment would look like, but we certainly knew what his next step would be. We knew he would walk into the arms of Jesus.

During these days, Dad would take people by the hand and pray a blessing on them. He would look in their eyes to say,”I love you.” He would sing praise to God and hold hands with his family. Every grandchild received a word of blessing from Grandpa.

This was his time to receive comfort, love and care, but it was also his time to use his last breath to bless others. We also used this time to weep and to laugh, to embrace and to love, to hold on and to let go. All of us had time to speak and to listen. The blessing of this time our family shared was a gift from God. We honor each moment we had before Dad went home.

Blessing
Choose someone you know who has a physical condition that prevents them from moving easily. Pray for them and picture them dancing with the Lord.

Move
Create motions and really stretch your body, as you sing the song:
Let go and let God have His wonderful way,
Let go and let God have His way.
Your burden will vanish,
Your night turn to day;
Let go and let God have His way.

Create
Write a letter to God. On the back of the paper, write his response to you. Address it to yourself and give it to a friend. Ask the friend to mail it at some point in the next year, without telling you when.

Nourish
Be mindful as you eat lunch today. Feel the shape and texture of the food. Notice the flavor of each bite.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Go in your room, shut the door, set the timer for five minutes and put on your favorite song. Dance until the timer goes off.

Pray
Write your prayer concerns on a piece of paper. Tear the paper up into little pieces. If you can safely burn them, do so. If you can not burn them safely, just take them and throw them in any trash can (not in your home). Know that God removes our cares and replaces them with His peace.

Snacks
Have a snack that consists of three different colors. (M&M’s do not count!)

World Prayer
If you can, go to a local nursing home. Walk the halls and pray for the names on the doors. If you can not go in, just picture the halls, the beds and the staff.

Sleep
As you go to bed tonight, let God bring people to mind and just thank Him for their place in your life.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

———————————-

Lyric Credits:
Let Go, Let the Spirit Flow, Copyright Association of Camps Farthest Out, Inc.
Let Go and Let God Have His Way,  Copyright Association of Camps Farthest Out, Inc.

Life Lesson: April 10

10 Apr

In times of trouble, may the Lord respond to your cry. Psalms 20 starts with hope in the midst of trouble…

Meditate

Read Psalm 20:1-9. Read it two or three times, very slowly.

Sing
I’ve got the joy joy joy joy
Down in my heart
Down in my heart
Down in my heart
I’ve got the joy joy joy joy
Down in the heart
Down in my heart to stay

I’ve got the peace
That passes understanding
Down in my heart
Down in my heart
Down in my heart
I’ve got the peace
That passes understanding
Down in my heart
Down in my heart to stay

Message
I have problems to solve every day. My car may run poorly yet I need it for errands and appointments. I overlooked my cousin’s birthday two weeks ago. A co-worker keeps annoying me. Psalm 20 tells me that God wants to help me with any difficulty, but I must ask Him with faith in His loving care.

Blessing
Pray for your neighbors on both sides. Leave them a note letting them know.

Move
Deep belly laughs. Really laugh. Let it go and laugh some more. Laugh until you cry.

Create
On a wall in your home, post one goal for today.

Nourish
Make sure you drink 64 ounces of water today. Omit any beverages that contain sodium.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Play catch with the neighborhood children for 30-45 minutes. Treat everyone to a soda.

Pray
Watch the news for 15 minutes and pray quickly for every person or situation as you watch and listen.

Snacks
Prepare a snack to go. Take it to a homebound person and share it.

World Prayer
Prayer for the elected officials of our country. Also pray for those who have run for office and not been elected.

Sleep
Retire 15 minutes earlier than usual.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

___________________

Lyric Credit:
I’ve Got The Joy: CCLI Song # 4023119, Clint Brown, © 1995 Dayspring Music, LLC (a div. of Word Music Group, Inc.), CCLI License # 283314

Life Lesson: March 6

6 Mar

Are you living with fear? Has your situation become bigger than you can handle?

Meditate

Read Jonah 2

Sing
Not a Spirit of Fear

The Lord has not given us a spirit of fear
but of love and of power and a sound mind.
Let this mind be in you which was also in Christ Jesus
Which was also in Christ Jesus.
Which was also in Christ Jesus.

The Lord has not given us a spirit of fear
but of love and of power and a sound mind.
There is no fear in love.
Perfect love casts out fear.
Perfect love casts out fear.
Perfect love casts out fear.

The Lord has not given us a spirit of fear
but of love and of power and a sound mind.

Message
Jonah had reason to fear. He had run away from God. He willfully disobeyed God. Now he finds himself in a dark, damp and cold place. He was alone and had no idea what would come next. Instead of giving over to fear, he called out to the one who knows him best and loved him anyway. There was a time in my life when I found myself alone and afraid. I remember sitting in the corner crying in hopelessness. My husband was gone and my kids needed me. I was facing an unknown future and I could not imagine how I would survive. It was like a light-bulb coming on when I remembered that God was bigger than this and that he was not surprised by my situation. He was not only ready for it, he had prepared me for this very moment. I began singing an old CFO song called “I Will Not Be Afraid” and God turned my fear turned into strength by His love. Sometimes, we try to get through difficult situations on our own and sometimes we find it easier to remain in difficulty rather than doing a hard thing and making life better. We do this because we hang on to pride, fear, stubbornness, control, comfort of the familiar, and many other “reasons”. These reasons for not crying out to God become idols and we hang on as if they can give us life. Jonah recognized the result of hanging on to these idols: “Those who cling to worthless idols turn away from God’s love for them (Jonah 2:8).” Let go and let God have his way in your life. Let go of fear, pride, control, and any other seaweed that is holding us in the belly of the fish.

Blessing
Is there someone you know who is afraid? Send them this message as an encouragement. Offer to pray for them in their situation.

Move
March around while proclaiming: “I will not be afraid! I will not be afraid! I will look upward and travel onward, and I’m not afraid!” Get your heart rate up because of conviction instead of fear. (Use the other verses on pg 101 of CFO Sings if you have it available.)

Create
Get a piece of paper and a writing utensil. Ask God to help you make a list of what makes you afraid. Pray for God’s love to be a greater force in your life than those fears and then destroy the list.

Nourish
Make sure you are praying before each meal.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Go to the store and buy a flower. Just a simple carnation would do. Take the flower to someone who might be feeling alone and afraid. Spend a few minutes visiting with them.

Pray
Pray Jonah’s prayer a couple of times and then quietly listen to God. Journal what you hear.

Snacks
Skip your snack tonight and remember those who do not have enough to eat.

World Prayer
Pray for those who live in fear and do not know the love of God.

Sleep
As you fall asleep, be thankful that God has you in the palm of his hand.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.

LYRICS CREDIT:
Not a Spirit of Fear, Ordelphia Nelson, CFO Sings, pg 308

Life Lesson: Feb 13

13 Feb

Meditate

Read Exodus 14:10-12. Didn’t we say to you in Egypt, ‘Leave us alone; let us serve the Egyptians’? It would have been better for us to serve the Egyptians than to die in the desert!’

Sing
Precious Lord, take my hand,
lead me on, let me stand.
I am tired, I am weak, I am worn.
Though the storm, through the night,
lead me on to the light.
Take my hand, precious Lord, lead me home.

Message
If you are reading this, I think you are most likely a human being. With that in mind, I think it is fair to say that at one time or another you have said or done something that did not seem very intelligent. These Israelites spent years crying out to God for salvation. Now they are crying to be put back in Egypt. We are not much different. When things get hard, we want to give up. If you have felt this way, you are neither unusual or bad. The key is to move beyond that place.

There are days when it seems too difficult to fight temptation. There are days when it is scary to do what God wants me to do. There are days when I just want to give up and go back to my old life. It is then that I need to recognize the old life for what it was. It was a life of slavery and  a life of pain. It was a life that led to death and there was no hope.

God has a bigger plan for me, but I must take the long journey, in unknown territory to get there.

Blessing
Buy a plant or flower arrangement for your church’s altar. After the service, give it to someone who lives alone.

Move
Sing and do the motions (or make up motions) for:
“Yes, Lord, Yes!
To your will and to your way,
I say, Yes, Lord, Yes!
I will trust you and obey.
When your Spirit speaks to me,
with my whole heart I’ll agree
and my answer will be, Yes, Lord Yes!”

Create
Work with play dough. Watch as God builds something to speak to you!

Nourish
Eat something that grows and you have never eaten before.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Play a game with someone.

Pray
Write prayer concerns on small pieces of paper. Put them in a fire-safe can or fireplace and burn them. As the smoke rises, let God have your concerns and leave them with him.

Snacks
Make some trail mix and share with a neighbor.

World Prayer
Pray for the people in China and persons who suffer under unfair and unsafe labor practices.

Sleep
Before going to bed tonight, give someone a hug. If appropriate, make sure your hug lasts at least 10 seconds.

From morning until night, God wants us to worship and commune with Him. Start your day in His Word and then weave throughout the day these elements of devotion, worship, contemplation and service to others.
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From “Lead Me On” © 1999 Word Music, LLC | Kathie Hill Music, LLC (a div. of Word Music Group, Inc.) | (Admin. by Word Music Group, Inc.) Kathie Hill. CCLI#283314 &  From “Trading My Sorrows” © 1998 Integrity’s Hosanna! Music Darrell Evans. CCLI#283314

 

Life Lesson: December 26

26 Dec

Meditate
The Lord will watch over your coming and going both now and forevermore.
Psalm 121:8. Consider that God knows your past, present and future, and that he loves you.

Sing: I Could Sing of Your Love Forever
Over the mountains and the sea,
your river runs with love for me and
I will open up my heart and let the healer set me free.
I’m happy to be in the truth and I will daily lift my hands.
For I will always sing of when your love came down.
Chorus:
I could sing of your love forever,
I could sing of your love forever,
I could sing of your love forever,
I could of your love forever.

Message
After reading through the Upper Room devotional this morning, I bowed my head to pray. The devotional spoke about life’s mountains that we need to climb, with God’s help.  I have had those mountains in my life. Mountains of debt, divorce, hurting children, pain, loss and the list goes on. At this moment, though, I found that I was not staring at a large, dark mountain in the distance. I could see the plains, stretching out before me, with the sun rising in the distance and I smiled.

I spent some time in prayer and praise to my Wonderful, Merciful God who brought me over the mountains of my past. I know that there will be mountains in my future and I will look to God for help over them, but for now He has given me a time of rest. I thanked God for reminding me to be thankful in the plateaus of life.  I also found that I could pray for others in crisis, based on the knowledge that God brought me through and will deliver them also.

Blessing
Write out a prayer for someone today. Mail it to them.

Move

Create motions as you sing this song.
My God is so great, so strong and so mighty,
there’s nothing my God can not do.
The Mountains are His, the rivers are His,
the stars are His handy work too.
My God is so great, so strong and so mighty,
there’s nothing my God can not do.

Create
Write a letter to God. Spend some time in prayer, asking God to respond to your letter. Turn your paper over and write God’s response. Put the letter in an envelope, address it to yourself and put a stamp on it. Put the letter in a convenient place, so that the next time you are in a city away from where you live, drop it in the mail box. You can also ask a loved one to mail it for you, some time in the future.

Nourish
Did you eat three regular meals today? Be aware of the portion sizes today.

Rest
Find 10 minutes to be still. Do nothing during this time. This is God’s time to renew you in mind, body and spirit.

Recreation
Take a walk outside. Look at nature. Really look at three different plants, animals or insects. Notice the intricacies of God’s design.

Pray
Call or write to someone and ask them to pray for you. If they are willing to do it right then, allow them the privilege.

Snack
Have a light snack of seeds and nuts.

World Prayer Broadcast
Let God tell you what people group to pray for. Pray for those who are facing mountains that seem too big.

Rest
As you fall asleep tonight picture the beauty of God’s creation. Remember Psalm 121:8.

From morning until night, we are to worship and commune with God. Start your day in His Word and throughout the day weave in these elements of time with him.

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Lyrics Credit: From “I Could Sing of Your Love Forever” © 1994 Curious? Music UK (Admin. by EMI Christian Music Publishing) Martin Smith. CCLI#283314. & From “My God Is So Great” © 1959, 2002 Nuggets of Truth CCLI#283314

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